Great Value · Frozen Dinners and Entrees
Mexican Style Made with Corn Masa, Black Beans and Corn, Finished Off with An Enchilada Sauce and Monterey Jack Casserole
One package (269g) serving of Mexican Style Made with Corn Masa, Black Beans and Corn, Finished Off with An Enchilada Sauce and Monterey Jack Casserole by Great Value has 390 calories, 5g of sugars and 750mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2525177, record updated Mar 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2525177, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 269g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 194346002870
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 49% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 35% carbohydrate, 53% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 1.9 g | 49% |
| Sodium | 279 mg | 296 mg | 43% |
| Protein | 4.5 g | 6.5 g | 17% |
| Calories | 145 | 133 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other masa in this aisle
73 of the 4,995 frozen dinners and entrees products are named masa. Per 100 g their median is 119 calories, 244 mg of sodium and 6 g of protein; 47 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Chicken Tikka Masala with Ginger Garlic Pilaf HARMONS | 223 mg | 134 |
| Chicken Tikka Masala WILD HARVEST | 223 mg | 134 |
| Masala Curry Fish with Basmati Rice SAFFRON ROAD | 220 mg | 98 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "masa", one per barcode.
What is in it
Ingredients (as submitted): WATER, COOKED BLACK BEANS (BLACK BEANS, WATER), MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), SWEET CORN, CORN FLOUR MASA (WHITE CORN TREATED WITH HYDRATED LIME), TOMATO PUREE (VINE RIPENED TOMATOES), EXPELLER PRESSED CANOLA OIL, ONIONS, BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), EXPELLER PRESSED SAFFLOWER OIL, SWEET RICE FLOUR, ORGANIC SUGAR, SEA SALT, VEGETABLE BASE (SAUTED VEGETABLES [CARROTS, CELERY, ONIONS], EVAPORATED CANE SUGAR, CORN STARCH, SALT, NATURAL FLAVORING, TURMERIC EXTRACT), CILANTRO, GARLIC, ANCHO CHILI POWDER, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), SPICES (PAPRIKA, OREGANO), CUMIN, CHIPOTLE CHILI POWDER, GARLIC POWDER, WHITE PEPPER.
The statement lists 23 ingredients at the top level, beginning with Water, Cooked Black Beans (black Beans, Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 9, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2525177).
More Great Value frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Mexican Style Made with Corn Masa, Black Beans and Corn, Finished Off with An Enchilada Sauce and Monterey Jack Casserole?
390 per 1 package (269g) serving, and 145 per 100 g.
How much sodium is in Great Value Mexican Style Made with Corn Masa, Black Beans and Corn, Finished Off with An Enchilada Sauce and Monterey Jack Casserole?
750mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov