GetFoodFacts

Jiffy Pop · Popcorn, Peanuts, Seeds and Related Snacks

Microwave Popcorn, Extra Butter

A 2 Tbsp (32g) serving of Microwave Popcorn, Extra Butter by Jiffy Pop has 140 calories, 0g of sugars and 370mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 1935301, record updated Jun 30, 2018).

Nutrition Facts

Serving size2 Tbsp (32g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 370mg16%
Total Carbohydrate 18g7%
Dietary Fiber 3g11%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium not declared
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0064144150083
UPC
064144150083
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 98% of them.

Where the calories come from: 49% carbohydrate, 43% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Microwave Popcorn, Extra Butter against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g7.1 g0%
Sodium1,156 mg250 mg98%
Protein9.4 g13.3 g33%
Calories43853613%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other popcorn in this aisle

2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 2,456 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Premium Popcorn, Movie Theater Butter POP-SECRET923 mg500
Hot Cheese Popcorn WISE918 mg510
Real Butter Popcorn ANGIE'S914 mg486

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.

What is in it

Ingredients (as submitted): POPPING CORN, PALM OIL, SALT, LESS THAN 2% OF: SOYBEAN OIL, GUM ACACIA, MONO AND DIGLYCERIDES, SUNFLOWER OIL, NATURAL FLAVORING, COLOR ADDED, TBHQ AND CITRIC ACID (FOR FRESHNESS).

The statement lists 10 ingredients at the top level, beginning with Popping Corn, Palm Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 30, 2018), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 1935301).

More Jiffy Pop popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Popcorn, Butter412n/a647 mg
Microwave Popcorn, Butter4000 g933 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jiffy Pop Microwave Popcorn, Extra Butter?

140 per 2 Tbsp (32g) serving, and 438 per 100 g.

How much sodium is in Jiffy Pop Microwave Popcorn, Extra Butter?

370mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc. submitted to USDA, last updated Jun 30, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov