Clover Valley · Popcorn, Peanuts, Seeds and Related Snacks
Microwave Popcorn, Extra Cheese
A 2 Tbsp (33g) serving of Microwave Popcorn, Extra Cheese by Clover Valley has 170 calories, 0g of sugars and 350mg of sodium, as submitted by P & P Distributing, Inc. to USDA (FoodData Central 1851556, record updated Jun 18, 2018).
Values for the declared serving and per 100 g. FoodData Central 1851556, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that P & P Distributing, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813256010132
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 97% of them.
Where the calories come from: 41% carbohydrate, 52% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 7.1 g | 0% |
| Sodium | 1,061 mg | 250 mg | 97% |
| Protein | 9.1 g | 13.3 g | 32% |
| Calories | 515 | 536 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 2,350 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Microwave Popcorn, Butter WILD HARVEST | 848 mg | 455 |
| Organic Popcorn, Aged White Cheddar AWESOME ORGANICS! | 848 mg | 424 |
| Sweet and Salty Organic Kettle Corn Microwave Popcorn with Stevia MEIJER | 848 mg | 485 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN POPPING CORN, PALM OIL, SALT, NATURAL & ARTIFICIAL BUTTER FLAVORS, NATURAL ANNATTO COLORING, VITAMIN E.
The statement lists 6 ingredients at the top level, beginning with Whole Grain Popping Corn, Palm Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2018), not the label on the shelf today.
Source: the ingredient statement P & P Distributing, Inc. submitted to USDA (FoodData Central 1851556).
More Clover Valley popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Clover Valley, Trail Mix, Chocolatey & Peanut Butter | 514 | 20 g | 486 mg |
| Movie Theater Butter Microwave Popcorn | 514 | 0 g | 857 mg |
| Tex Mex Peanuts, Chili Crackers, Corn Nuggets, Sesame Sticks and Chili Lemon Flavored Corn Sticks Trail Mix | 519 | 3.7 g | 926 mg |
| Cookies & Creme Trail Mix | 519 | 37.04 g | 204 mg |
| Clover Valley, Pumpkin Seeds, Roasted & Salted | 500 | 0 g | 1,393 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Clover Valley Microwave Popcorn, Extra Cheese?
170 per 2 Tbsp (33g) serving, and 515 per 100 g.
How much sodium is in Clover Valley Microwave Popcorn, Extra Cheese?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record P & P Distributing, Inc. submitted to USDA, last updated Jun 18, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov