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Sharwood's · Seasoning Mixes, Salts, Marinades and Tenderizers

Mild Curry Powder

One Tbsp (15g) serving of Mild Curry Powder by Sharwood's has 50 calories, 0g of sugars and 440mg of sodium, as submitted by Sharwood's to USDA (FoodData Central 2597206, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 Tbsp (15g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 440mg19%
Total Carbohydrate 8g3%
Dietary Fiber 5g18%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 100mg7%
Iron 1mg6%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sharwood's submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0062058210244
UPC
062058210244
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, none of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database has less sugar, and it has more sodium than 27% of them.

Where the calories come from: 55% carbohydrate, 31% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mild Curry Powder against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g5.6 g0%
Sodium2,933 mg8,333 mg27%
Protein13.3 g0 g93%
Calories3336781%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other powder in this aisle

47 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named powder. Per 100 g their median is 140 calories, 6,000 mg of sodium and 0 g of protein; 17 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spice Islands Chili Powder, 2.4 Oz SPICE ISLANDS2,000 mg0
Powdered Mixed Seasoning TRIGUISAR2,000 mg0
Sweet Chamoy Powder ARCOIRIS1,846 mg346

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.

What is in it

Ingredients (as submitted): GROUND CORIANDER SEEDS, GROUND FENUGREEK SEEDS, CURCUMIN (SPICE AND COLOR), GROUND CUMIN SEEDS, SALT, GARLIC POWDER, ONION POWDER, RICE FLOUR, GROUND MUSTARD SEEDS, GROUND CINNAMON, GROUND CLOVES, GROUND GINGER, PAPRIKA (SPICE AND COLOR), GROUND BLACK PEPPER, CHILI POWDER, GROUND FENNEL SEEDS, INATURAL CAPSICUM FLAVOR

The statement lists 17 ingredients at the top level, beginning with Ground Coriander Seeds, Ground Fenugreek Seeds, Curcumin (spice and Color). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Sharwood's submitted to USDA (FoodData Central 2597206).

More Sharwood's seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sharwood's Tandoori Marinade, 10.1 Oz214n/a286 mg
Korma Simmer Sauce1096.25 g266 mg
Butter Chicken Simmer Sauce784.69 g297 mg
Jalfrezi Simmer Sauce704.69 g312 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sharwood's Mild Curry Powder?

50 per 1 Tbsp (15g) serving, and 333 per 100 g.

How much sodium is in Sharwood's Mild Curry Powder?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sharwood's submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov