Mild Egg, Sausage & Cheddar Cheese Breakfast Burrito, Mild Egg

How it compares with other frozen breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 6% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 45% carbohydrate, 39% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Other burrito in this aisle

99 of the 892 frozen breakfast sandwiches, biscuits and meals products are named burrito. Per 100 g their median is 218 calories, 422 mg of sodium and 8.9 g of protein; 89 have less sodium than this one.

What is in it

Ingredients (as submitted): BLEACHED WHEAT FLOUR (WHEAT FLOUR, ENRICHMENT [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYME), SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), WATER, SHREDDED POTATOES (POTATOES, CONTAINS 2% OR LESS OF DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN NATURAL COLOR), PORK SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, FLAVORING), HOT GREEN CHILE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), FIRE ROASTED TOMATOES (VINE-RIPENED UNPEELED DICED TOMATOES, TOMATO JUICE, LESS THAN 2% OF SALT, CITRIC ACID, CALCIUM CHLORIDE, TAPIOCA STARCH, YEAST EXTRACT, NATURAL FLAVOR INCLUDING SMOKE, GARLIC POWDER, ONION POWDER), SHORTENING (INTERESTERIFIED SOYBEAN OIL, MONO- AND DIGLYCERIDES), JALAPENO PEPPERS, GREEN CHILE, CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, CORN OIL, CORN STARCH, SALT, VINEGAR, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, SPICES), SALT, BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), MONO DIGLYCERIDES, POTASSIUM SORBATE, CHERRY TOMATOES, MODIFIED FOOD STARCH, RICE FLOUR, CANOLA OIL, TORTILLA PRESERVATIVE (FUMARIC ACID, SODIUM PROPIONATE [MOLD INHIBITOR], POTASSIUM SORBATE [MOLD INHIBITOR], CITRIC ACID, CORN STARCH, SILICON DIOXIDE [FLOW AGENT], SALT), SUGAR, CUMIN, CILANTRO, LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE AND LESS THAN 2% OF LIME OIL, SODIUM BENZOATE [PRESERVATIVE], SODIUM METABISULFITE [PRESERVATIVE]), ONIONS, KOSHER SALT (SALT, YELLOW PRUSSIATE OF SODA), GUAR GUM, SMOKED SEA SALT, APPLE CIDER VINEGAR, BALSAMIC VINEGAR, BLACK PEPPER, GRANULATED GARLIC, OREGANO

The statement lists 34 ingredients at the top level, beginning with Bleached Wheat Flour (wheat Flour, Enrichment [niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Green Chile Concepts LLC submitted to USDA (FoodData Central 2485094).

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