Food Earth · Pizza Mixes and Other Dry Dinners
Mild Organic Indian Split Lentil Curry with Steamed Rice
One meal (300g) serving of Mild Organic Indian Split Lentil Curry with Steamed Rice by Food Earth has 320 calories, 0g of sugars and 900mg of sodium, as submitted by Logic Nutrition, Inc. to USDA (FoodData Central 2663888, record updated Apr 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2663888, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Logic Nutrition, Inc. submitted to USDA, for the declared 300g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810609020213
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, none of the 537 pizza mixes and other dry dinners products in USDA's branded database has less sugar, and it has more sodium than 27% of them.
Where the calories come from: 70% carbohydrate, 17% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.8 g | 0% |
| Sodium | 301 mg | 467 mg | 27% |
| Protein | 3.5 g | 7.7 g | 17% |
| Calories | 108 | 212 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
Other rice in this aisle
102 of the 537 pizza mixes and other dry dinners products are named rice. Per 100 g their median is 288 calories, 500 mg of sodium and 6.7 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Fried Rice TASTEE CHOICE | 239 mg | 106 |
| Black Beans & Cilantro Lime Rice ARCHER FARMS | 235 mg | 180 |
| Minute, Black Beans & Rice MINUTE | 220 mg | 144 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): CURRY(150G): WATER, ONION*, TOMATO*, SUNFLOWER OIL*, GARLIC, SPLIT RED LENTIL*, SPLIT BENGAL GRAM", SPLIT MUNG BEANS", YELLOW SPLIT PIGEON PEAS", SALT, GINGER*, GREEN CHILLI*, CORIANDER LEAVES*, TURMERIC POWDER*, DRY MANGO POWDER*, CUMIN SEED", RED CHILLI POWDER*. RICE(150G): WATER, RICE*, SALT, SUNFLOWER OIL*.
The statement lists 20 ingredients at the top level, beginning with Curry(150g): Water, Onion*, Tomato*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.
Source: the ingredient statement Logic Nutrition, Inc. submitted to USDA (FoodData Central 2663888).
More Food Earth pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chick Peas Curry with Steamed Rice | 107 | 0 g | 253 mg |
| Mild Organic Indian Red Kidney Beans Curry with Steamed Rice | 123 | 0 g | 192 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Earth Mild Organic Indian Split Lentil Curry with Steamed Rice?
320 per 1 meal (300g) serving, and 108 per 100 g.
How much sodium is in Food Earth Mild Organic Indian Split Lentil Curry with Steamed Rice?
900mg per serving (39% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Logic Nutrition, Inc. submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov