Moe's · Frozen Dinners and Entrees
Mild Pollo Asado Rice and Beans with Seasoned Chicken White Meat Strips, Salsa, Cheese and Vegetables Bowl
One bowl (283g) serving of Mild Pollo Asado Rice and Beans with Seasoned Chicken White Meat Strips, Salsa, Cheese and Vegetables Bowl by Moe's has 420 calories, 4g of sugars and 840mg of sodium, as submitted by Golden West Trading, Inc. to USDA (FoodData Central 2424114, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2424114, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Golden West Trading, Inc. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810067720458
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 47% carbohydrate, 35% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 31% |
| Sodium | 297 mg | 296 mg | 50% |
| Protein | 6.7 g | 6.5 g | 54% |
| Calories | 148 | 133 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other meat in this aisle
879 of the 4,995 frozen dinners and entrees products are named meat. Per 100 g their median is 129 calories, 310 mg of sodium and 7 g of protein; 406 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nutrisystem, Chef's Table, Chicken and Turkey Meatloaf NUTRISYSTEM | 237 mg | 75 |
| Chicken Enchilada Verde White Meat Chicken, Pinto Beans, and Cheese Wrapped in a Flour Tortilla Topped with a Tangy Tomatillo Salsa with Seasoned Brown Rice, Black Beans, Coen, and Poblano and Red Peppers STOUFFER'S | 237 mg | 111 |
| Blend of Linguine Pasta, Broccoli, Red Bell Peppers, Mushrooms and a Creamy Alfredo Sauce with White Chicken Meat GOURMET DINING | 237 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meat", one per barcode.
What is in it
Ingredients (as submitted): COOKED RICE (WATER RICE), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), COOKED SEASONED CHICKEN WHITE MEAT STRIPS (CHICKEN WHITE MEAT, WATER, LESS THAN 2% SOY SAUCE [WATER, SOYBEANS, SALT, AND ALCOHOL], RICE STARCH, SALT, NATURAL FLAVORS, SPICES, FLAVOR [YEAST EXTRACT, CITRUS EXTRACT]), LIGHT FIRE ROASTED TOMATILLO PUREE, ROASTED RED & GREEN BELL PEPPERS, ONION, WATER, FIRE ROASTED SUPER SWEET CORN, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR]), SOYBEAN OIL, ROASTED GREEN HATCH CHILI PEPPERS, ROASTED POBLANO PEPPERS, CILANTRO, LIME JUICE CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, ACTOLOID STARCH (CORN STARCH, MONO & DIGLYCERIDES, XANTHAN GUM, GUAR GUM, SUNFLOWER OIL), POTATO STARCH, WHITE VINEGAR (DISTILLED VINEGAR, WATER), SPICES, DEHYDRATED GARLIC, XANTHAN GUM.
The statement lists 22 ingredients at the top level, beginning with Cooked Rice (water Rice), Black Beans (black Beans, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Golden West Trading, Inc. submitted to USDA (FoodData Central 2424114).
Questions about this product
How many calories are in Moe's Mild Pollo Asado Rice and Beans with Seasoned Chicken White Meat Strips, Salsa, Cheese and Vegetables Bowl?
420 per 1 bowl (283g) serving, and 148 per 100 g.
How much sodium is in Moe's Mild Pollo Asado Rice and Beans with Seasoned Chicken White Meat Strips, Salsa, Cheese and Vegetables Bowl?
840mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Golden West Trading, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov