GetFoodFacts

Golden Flake · Other Snacks

Mild Snack Stick

A 0.9 oz (26g) serving of Mild Snack Stick by Golden Flake has 140 calories, 0g of sugars and 380mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 2154548, record updated Apr 8, 2020).

Nutrition Facts

Serving size0.9 oz (26g)
Amount per serving
Calories140
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 380mg17%
Total Carbohydrate 2g1%
Dietary Fiber not declared
Total Sugars 0g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072080202308
UPC
072080202308
Category
Other Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 74% of them.

Where the calories come from: 6% carbohydrate, 77% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mild Snack Stick against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g6.3 g0%
Sodium1,462 mg964 mg74%
Protein23.1 g16.7 g62%
Calories53844883%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other stick in this aisle

899 of the 7,275 other snacks products are named stick. Per 100 g their median is 393 calories, 1,286 mg of sodium and 20.8 g of protein; 594 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fatty Jalapeno Smoked Meat Stick SWEETWOOD SMOKEHOUSE1,161 mg357
Jalapeno Smoked Meat Sticks FATTY1,161 mg357
Honey Brown Sugar Turkey Sausage Snack Sticks ESSENTIAL EVERYDAY1,160 mg240

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stick", one per barcode.

What is in it

Ingredients (as submitted): BEEF, MECHANICALLY SEPARATED CHICKEN, WATER, SOY PROTEIN CONCENTRATE, SALT. CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, CORN SYRUP, SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, SODIUM NITRITE, PAPRIKA, CARAMELIZED SUGAR, MALTODEXTRIN, MALT EXTRACT, COLLAGEN CASING.

The statement lists 16 ingredients at the top level, beginning with Beef, Mechanically Separated Chicken, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 2154548).

More Golden Flake other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Puffs, Cheese5360 g821 mg
Baked Cheese Flavored Puffs5363.57 g821 mg
Jalapeno Cheddar Flavored Cheese Puffs5363.57 g1,179 mg
Barbecue Chicharrones Fried Pork Skins5630 g1,761 mg
Hot Sauce Flavored Chicharrones Fried Pork Skins5630 g1,831 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Golden Flake Mild Snack Stick?

140 per 0.9 oz (26g) serving, and 538 per 100 g.

How much sodium is in Golden Flake Mild Snack Stick?

380mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record UTZ Quality Foods, LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov