Harris Teeter · Seasoning Mixes, Salts, Marinades and Tenderizers
Mild Taco Seasoning Mix
A 2 tsp (7g) serving of Mild Taco Seasoning Mix by Harris Teeter has 20 calories, 3g of sugars and 430mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 1893400, record updated Jun 4, 2021).
Values for the declared serving and per 100 g. FoodData Central 1893400, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203671566
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 92% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 5.6 g | 92% |
| Sodium | 6,143 mg | 8,333 mg | 41% |
| Protein | 14.3 g | 0 g | 93% |
| Calories | 286 | 67 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other seasoning in this aisle
2,987 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named seasoning. Per 100 g their median is 0 calories, 9,167 mg of sodium and 0 g of protein; 886 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic Shrimp Aloha Seasoning Mix HAWAII SELECTION | 4,912 mg | 351 |
| Taste of the Southwest Gourmet Seasoning GUSTUS VITAE CONDIMENTS | 4,900 mg | 0 |
| Hi Mountain Seasonings, Fajita Seasoning HI MOUNTAIN SEASONINGS | 4,875 mg | 275 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.
What is in it
Ingredients (as submitted): WHEY, ONION*, MODIFIED CORN STARCH, SALT, SUGAR, PAPRIKA, GARLIC*, NATURAL FLAVORS WITH OLEORESIN PAPRIKA (FOR COLOR), SILICON DIOXIDE (ANTICAKING AGENT), SPICES INCLUDING CHILI PEPPER, CARAMEL COLOR (CONTAINS SODIUM BISULFITE), DISODIUM INOSINATE, DISODIUM GUANYLATE.
The statement lists 13 ingredients at the top level, beginning with Whey, Onion*, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 4, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 1893400).
More Harris Teeter seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mild Chili Seasoning Mix | 278 | 11.11 g | 4,444 mg |
| Original Taco Seasoning Mix | 333 | 16.67 g | 6,167 mg |
| Original Chili Seasoning Mix | 333 | 22.22 g | 3,556 mg |
| Sesame Ginger Marinade | 200 | 40 g | 3,867 mg |
| Teriyaki Marinade | 133 | 26.67 g | 3,733 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Mild Taco Seasoning Mix?
20 per 2 tsp (7g) serving, and 286 per 100 g.
How much sodium is in Harris Teeter Mild Taco Seasoning Mix?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 4, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov