GetFoodFacts

La Silla · Cookies and Biscuits

Milk Candy Wafer with Nuts

One piece (50g) serving of Milk Candy Wafer with Nuts by La Silla has 220 calories, 23g of sugars and 90mg of sodium, as submitted by GS1 Mexico to USDA (FoodData Central 1945610, record updated Apr 5, 2018).

Nutrition Facts

Serving size1 piece (50g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbohydrate 34g12%
Dietary Fiber 1g4%
Total Sugars 23g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 100mg8%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GS1 Mexico submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0604722010387
UPC
604722010387
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 91% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 23% of them.

Where the calories come from: 63% carbohydrate, 29% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 46 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 46 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 46 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 46 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 46 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 46 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 46 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 46 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 46 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Milk Candy Wafer with Nuts against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars46 g32.1 g91%
Sodium180 mg300 mg23%
Protein8 g5 g86%
Calories44046436%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other nuts in this aisle

53 of the 13,787 cookies and biscuits products are named nuts. Per 100 g their median is 486 calories, 225 mg of sodium and 6.7 g of protein; 21 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
S'mores Flavored Fruit, Oats & Nuts Mini Bars, S'mores SUN-MAID143 mg381
Fudge, Caramel & Peanuts Flavored Caramel Nut Dreams Cookies, Fudge KEEBLER139 mg528
Fudge, Caramel & Peanuts Cookies KEEBLER 139 mg528

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuts", one per barcode.

What is in it

Ingredients (as submitted): GOAT MILK, SUGAR, GLUCOSE, NUTS, WHEAT FLOUR WAFER, SODIUM BICARBONATE (AS PH REGULATOR).

The statement lists 6 ingredients at the top level, beginning with Goat Milk, Sugar, Glucose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 5, 2018), not the label on the shelf today.

Source: the ingredient statement GS1 Mexico submitted to USDA (FoodData Central 1945610).

Questions about this product

How many calories are in La Silla Milk Candy Wafer with Nuts?

220 per 1 piece (50g) serving, and 440 per 100 g.

How much sodium is in La Silla Milk Candy Wafer with Nuts?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GS1 Mexico submitted to USDA, last updated Apr 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov