Sun-maid · Cookies and Biscuits
S'mores Flavored Fruit, Oats & Nuts Mini Bars, S'mores
One bar (21g) serving of S'mores Flavored Fruit, Oats & Nuts Mini Bars, S'mores by Sun-maid has 80 calories, 6g of sugars and 30mg of sodium, as submitted by Sun-Maid Growers of California to USDA (FoodData Central 2463673, record updated Apr 16, 2021).
Values for the declared serving and per 100 g. FoodData Central 2463673, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sun-Maid Growers of California submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041143511817
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 36% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 64% carbohydrate, 31% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 32.1 g | 36% |
| Sodium | 143 mg | 300 mg | 16% |
| Protein | 4.8 g | 5 g | 47% |
| Calories | 381 | 464 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other fruit in this aisle
69 of the 13,787 cookies and biscuits products are named fruit. Per 100 g their median is 400 calories, 214 mg of sodium and 4 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit Nut Cookies COLLIN STREET BAKERY | 113 mg | 516 |
| Fruit & Nut Crunchy Granola with Raisins, Almonds, Coconut, Dried Cranberries & Walnuts Granola HY-VEE | 108 mg | 433 |
| Light Sponge Cookie with Orange Fruit Flavored Filling and Chocolate Topping JAFFA CAKES | 100 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): TOASTED COATED OATS (WHOLE GRAIN ROLLED OATS, CANE SUGAR, BROWN RICE SYRUP, SUNFLOWER OIL), BROWN RICE SYRUP, PEANUTS, DARK CHOCOLATE FLAVORED CONFECTIONERY (SUGAR, PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL, COCOA POWDER-PROCESSED WITH ALKALI, SOY LECITHIN, WHEY POWDER, SALT), CALIFORNIA RAISINS (RAISINS, RAISIN PASTE), WHOLE GRAIN BROWN RICE FLOUR, CHICORY ROOT FIBER, GREEN BANANA FLOUR, NATURAL FLAVOR, DEHYDRATED MARSHMALLOW BITS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, NATURAL FLAVOR), ORGANIC COCONUT OIL, SALT.
The statement lists 12 ingredients at the top level, beginning with Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 16, 2021), not the label on the shelf today.
Source: the ingredient statement Sun-Maid Growers of California submitted to USDA (FoodData Central 2463673).
More Sun-maid cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sun-maid, Bite Size Premium Cookies, Oatmeal Raisin Apple | 406 | 35.34 g | 353 mg |
| Bite Size Premium Cookies, Blueberry with Greek Yogurt | 423 | 36.29 g | 423 mg |
| Bite Size Premium Cookies, Cranberry with Chocolate Chips | 431 | 35.29 g | 353 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sun-maid S'mores Flavored Fruit, Oats & Nuts Mini Bars, S'mores?
80 per 1 bar (21g) serving, and 381 per 100 g.
How much sodium is in Sun-maid S'mores Flavored Fruit, Oats & Nuts Mini Bars, S'mores?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sun-Maid Growers of California submitted to USDA, last updated Apr 16, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov