Equal Exchange · Candy
Milk Chocoalte Peanut Butter
One bar (45g) serving of Milk Chocoalte Peanut Butter by Equal Exchange has 260 calories, 22g of sugars and 90mg of sodium, as submitted by Equal Exchange, Inc. to USDA (FoodData Central 2038943, record updated May 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 2038943, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Equal Exchange, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 745998903277
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 26% of the 19,635 candy products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 38% carbohydrate, 55% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48.9 g | 57.9 g | 26% |
| Sodium | 200 mg | 50 mg | 86% |
| Protein | 8.9 g | 2 g | 95% |
| Calories | 578 | 375 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other butter in this aisle
1,245 of the 19,635 candy products are named butter. Per 100 g their median is 500 calories, 227 mg of sodium and 8.3 g of protein; 516 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Peanut Butter Santa Candy SARRIS CANDIES | 157 mg | 543 |
| Smooth Peanut Butter Cups BIG WIN | 157 mg | 543 |
| Peanut Butter Cups LANDMARK CONFECTIONS | 157 mg | 543 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): *ORGANIC RAW CANE SUGAR, *ORGANIC COCOA BUTTER, ORGANIC MILK POWDER, ORGANIC ROASTED PEANUTS, *ORGANIC CHOCOLATE LIQUOR, SEA SALT, ORGANIC SOY LECITHIN.
The statement lists 7 ingredients at the top level, beginning with *organic Raw Cane Sugar, *organic Cocoa Butter, Organic Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2018), not the label on the shelf today.
Source: the ingredient statement Equal Exchange, Inc. submitted to USDA (FoodData Central 2038943).
Questions about this product
How many calories are in Equal Exchange Milk Chocoalte Peanut Butter?
260 per 1 bar (45g) serving, and 578 per 100 g.
How much sodium is in Equal Exchange Milk Chocoalte Peanut Butter?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Equal Exchange, Inc. submitted to USDA, last updated May 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov