Maker

Equal Exchange, Inc.

Equal Exchange, Inc. submitted 42 products to USDA's branded food database under 2 shelf brands, in 9 categories; the most are chocolate (23). Of the 41 with a measured place in their category, 30 have less sugar per 100 g than the category's median and 28 less sodium.

Its shelf brands

Brand	Products
Equal Exchange	34
Equal Exchange Chocolates	8

Source: USDA FoodData Central branded foods (brand name and brand owner), April 30, 2026 release; products that meet the data contract, one per UPC.

Its categories

Category	Products
Chocolate	23
Wholesome Snacks	4
Snack, Energy and Granola Bars	3
Popcorn, Peanuts, Seeds and Related Snacks	3
Drink Mixes	3
Baking Decorations and Dessert Toppings	3
Vegetable and Cooking Oils	1
Candy	1
Baking Additives and Extracts	1

Source: USDA FoodData Central branded foods (brand owner), April 30, 2026 release; products that meet the data contract, one per UPC.

Equal Exchange, Inc. products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Brand	Calories	Sugars	Sodium
Almond & Sea Salt Whole Almonds Organic 55% Cacao Dark Chocolate	Equal Exchange	586	37.9 g (25%)	155 mg (79%)
Almond Toasted Pieces Organic 55% Cacao Dark Chocolate	Equal Exchange	567	40.0 g (29%)	0 mg (0%)
Bittersweet Organic 70 Cacao Chocolate Chips	Equal Exchange	600	33.3 g (18%)	0 mg (0%)
Caramel Crunch with Sea Salt Organic 43% Cacao Milk Chocolate	Equal Exchange	567	46.7 g (47%)	217 mg (88%)
Caramel Crunch with Sea Salt Organic 55% Cacao Dark Chocolate	Equal Exchange	567	46.7 g (47%)	150 mg (78%)
Chilean Flame Raisins	Equal Exchange	325	65.0 g (75%)	0 mg (0%)
Coconut Milk and Coconut Palm Sugar Organic 55% Cacao Chocolate	Equal Exchange	600	33.3 g (18%)	67 mg (41%)
Dark Chocolate Eggs	Equal Exchange Chocolates	575	42.5 g (35%)	0 mg (0%)
Dark Organic Hot Chocolate	Equal Exchange	375	52.5 g (52%)	0 mg (0%)
Equal Exchange Chocolates, Dark Chocolate	Equal Exchange Chocolates	550	32.5 g (18%)	0 mg (0%)
Equal Exchange Chocolates, Dark Chocolate Caramel Crunch with Sea Salt	Equal Exchange Chocolates	568	46.0 g (45%)	162 mg (81%)
Equal Exchange Chocolates, Organic Dark Chocolate, Coconut	Equal Exchange Chocolates	622	37.8 g (25%)	0 mg (0%)
Equal Exchange Chocolates, Organic Dark Chocolate, Lemon Ginger	Equal Exchange Chocolates	541	48.6 g (54%)	0 mg (0%)
Equal Exchange Chocolates, Organic Dark Chocolate, Panama	Equal Exchange Chocolates	595	18.9 g (7%)	0 mg (0%)
Equal Exchange, Chocolate Chips, Bittersweet	Equal Exchange	600	33.3 g (18%)	0 mg (0%)
Equal Exchange, Organic 65% Cacao Ecuador Dark Chocolate	Equal Exchange	622	35.1 g (21%)	0 mg (0%)
Extreme Dark Organic 88% Cacao Dark Chocolate	Equal Exchange	633	10.0 g (4%)	0 mg (0%)
Hot Organic Cocoa	Equal Exchange	371	65.7 g (65%)	229 mg (49%)
Lemon Ginger with Black Pepper Organic 55% Cacao Dark Chocolate	Equal Exchange	533	50.0 g (56%)	0 mg (0%)
Milk Chocoalte Peanut Butter	Equal Exchange	578	48.9 g (26%)	200 mg (86%)
Milk Chocolate Eggs	Equal Exchange Chocolates	575	40.0 g (29%)	100 mg (62%)
Milk Organic 43% Cacao Milk Chocolate	Equal Exchange	600	43.3 g (38%)	83 mg (54%)
Mint Crunch Organic 67% Cacao Dark Chocolate	Equal Exchange	567	36.7 g (23%)	0 mg (0%)
Orange Infused Organic 65% Cacao Dark Chocolate	Equal Exchange	567	33.3 g (18%)	0 mg (0%)
Organic Almonds	Equal Exchange	571	3.6 g (24%)	0 mg (0%)
Organic Baking Cocoa	Equal Exchange	300	0 g (0%)	0 mg (0%)
Organic Cashews	Equal Exchange	571	7.1 g (48%)	0 mg (0%)
Organic Dark Chocolate, Raspberries	Equal Exchange	622	37.8 g (25%)	0 mg (0%)
Organic Dried Mango	Equal Exchange	300	42.5 g (49%)	25 mg (70%)
Organic Extra Virgin Olive Oil	Equal Exchange	800	n/a	0 mg (0%)
Organic Fruit & Nut Bar, Apricot Cashew	Equal Exchange	400	35.0 g (88%)	0 mg (0%)
Organic Fruit & Nut Bar, Mango Cashew	Equal Exchange	375	42.5 g (96%)	0 mg (0%)
Organic Fruit & Nut Bar, Pineapple Cashew	Equal Exchange	375	42.5 g (96%)	0 mg (0%)
Organic Mint Chocolate with a Delicate Crunch	Equal Exchange Chocolates	568	37.8 g (25%)	0 mg (0%)
Organic Pineapple Dried	Equal Exchange	300	52.5 g (57%)	0 mg (0%)
Organic Wild Apricots	Equal Exchange	250	35.0 g (42%)	12 mg (59%)
Panama Extra Dark Organic 80% Cacao Dark Chocolate	Equal Exchange	600	20.0 g (7%)	0 mg (0%)
Roasted Salted Organic Cashews	Equal Exchange	571	3.6 g (24%)	500 mg (77%)
Semi-sweet Organic 55% Cacao Chocolate Chips, Semi-sweet	Equal Exchange	600	46.7 g (29%)	0 mg (0%)
Spicy Organic Cocoa with Chili & Cinnamon	Equal Exchange	371	65.7 g (65%)	0 mg (0%)
Total Eclipse Organic 92% Cacao Dark Chocolate	Equal Exchange	633	6.7 g (3%)	0 mg (0%)
Very Dark Organic 71% Cacao Dark Chocolate	Equal Exchange	600	26.7 g (11%)	0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every Equal Exchange productits range compared with each category's median
The chocolate with the least sugarranked per 100 g across every brand in the aisle
The chocolate with the least sodium
The whole chocolate aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov