Brand
Equal Exchange Chocolates nutrition facts
USDA's branded food database lists 8 Equal Exchange Chocolates products from Equal Exchange, Inc. in 1 category; the most are chocolate (8). Of the 8 with a measured place in their category, 7 have less sugar per 100 g than the category's median and 6 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Equal Exchange Chocolates against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Chocolate | 8 | 38.9 g vs 47.5 g | 0 vs 77 mg | 5.4 g vs 5.9 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Equal Exchange Chocolates products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Dark Chocolate Eggs | Chocolate | 575 | 42.5 g (35%) | 0 mg (0%) |
| Equal Exchange Chocolates, Dark Chocolate | Chocolate | 550 | 32.5 g (18%) | 0 mg (0%) |
| Equal Exchange Chocolates, Dark Chocolate Caramel Crunch with Sea Salt | Chocolate | 568 | 46.0 g (45%) | 162 mg (81%) |
| Equal Exchange Chocolates, Organic Dark Chocolate, Coconut | Chocolate | 622 | 37.8 g (25%) | 0 mg (0%) |
| Equal Exchange Chocolates, Organic Dark Chocolate, Lemon Ginger | Chocolate | 541 | 48.6 g (54%) | 0 mg (0%) |
| Equal Exchange Chocolates, Organic Dark Chocolate, Panama | Chocolate | 595 | 18.9 g (7%) | 0 mg (0%) |
| Milk Chocolate Eggs | Chocolate | 575 | 40.0 g (29%) | 100 mg (62%) |
| Organic Mint Chocolate with a Delicate Crunch | Chocolate | 568 | 37.8 g (25%) | 0 mg (0%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Equal Exchange, Inc.the company that submits these records, and its other shelf brands
- The chocolate with the least sugarranked per 100 g across every brand in the aisle
- The chocolate with the least sodium
- The whole chocolate aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov