Branded Food · WELLSLEY FARMS

Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate

According to USDA FoodData Central (FDC ID 2609657, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

433
Calorieshigh density
3.3g
Proteinmoderate · 7% DV
66.7g
Carbshigh · 24% DV
20.0g
Fathigh · 26% DV
433 calories per 100g

Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate contains 433 calories per 100g according to USDA FoodData Central. It has 3.3g of protein, 20.0g of fat, and 66.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 29% of USDA whole foods

The verdict

Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate is sugar-heavy, with 60.0g of sugar per 100g.

3.3g
protein per 100g
Top 71%
protein vs USDA whole foods
433
calories per 100g
3.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate by WELLSLEY FARMS contains 433 calories per 100g, according to the USDA FoodData Central database. It provides 3.3g of protein, 20.0g of fat, and 66.7g of carbohydrates per 100g. Dietary fiber: 3.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate is catalogued there as FDC ID 2609657, a branded food entry from WELLSLEY FARMS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate is a carbohydrate-dense food that can serve as a quick energy source.

At 12% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 433 % Daily Value* Total Fat 20g 26% Saturated Fat 12g 58% Trans Fat 0g Cholesterol 17mg 6% Sodium 33mg 1% Total Carbohydrate 67g 24% Dietary Fiber 3g 12% Total Sugars 60g Includes 33g Added Sugars 67% Protein 3g Vitamin D 0mcg 0% Calcium 87mg 7% Iron 3mg 19% Potassium 447mg 10% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

433
Calories per 100g

433 kcal = 22% of FDA 2,000 kcal Daily Value

0%100%22of 2,000 kcal
433 kcal = 22% of FDA 2,000 kcal Daily Value
P: 3.3gF: 20.0gC: 66.7g
3.3g
Protein
7% DV
20.0g
Total Fat
26% DV
66.7g
Carbs
24% DV
3.3g
Fiber
12% DV
60.0g
Sugar
no FDA DV
33mg
Sodium
1% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate ranks on protein

Its 3.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

3 29th percentile higher than 29% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 66.7 G
24%
Energy 433 KCAL
Fiber, total dietary 3.3 G
12%
Protein 3.3 G
7%
Total Sugars 60.0 G
Total lipid (fat) 20.0 G
26%

Vitamins

Nutrient Amount % DV
Sugars, added 33.3 G
67%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG
7%
Iron, Fe 3 MG
19%
Potassium, K 447 MG
10%
Sodium, Na 33 MG
1%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 17 MG
6%
Fatty acids, total saturated 11.7 G
58%
Fatty acids, total trans 0.00 G

Key takeaways

  • Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate delivers 3.3g of protein per 100g, more than 29% of USDA whole foods. See the protein ranking
  • It carries 433 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate?
Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate contains 433 calories per 100g. It has 3.3g of protein, 20.0g of fat, and 66.7g of carbohydrates.
What are the macros in Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate?
Per 100g, Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate has 3.3g protein (3% of calories), 20.0g fat, and 66.7g carbs. Fiber: 3.3g. Sugar: 60.0g.
How much sodium is in Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate?
Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate contains 33mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).
Is Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate high in fiber?
Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate contains 3.3g of dietary fiber per 100g, which is 12% of the daily recommended value (28g).
Is Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate keto-friendly?
Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate has 66.7g of carbs per 100g (62% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate good for a diet?
Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate has 433 calories per 100g. Fat content: 20.0g. Contains 3.3g fiber which aids digestion.
How does Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate compare to other foods?
Wellsley Farms Milk Chocolate Covered Raisins, Milk Chocolate provides 433 calories and 3.3g protein per 100g. That is 130 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2609657) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.