GetFoodFacts

Wellsley Farms · Popcorn, Peanuts, Seeds and Related Snacks

Organic Soybeans, Sunflower Kernels, Pumpkin Seed Kernels, Dried Cranberries, Dates and Raisins Trail Mix

A 1/4 cup (32g) serving of Organic Soybeans, Sunflower Kernels, Pumpkin Seed Kernels, Dried Cranberries, Dates and Raisins Trail Mix by Wellsley Farms has 140 calories, 10g of sugars and 30mg of sodium, as submitted by BJ's Wholesale Club / Corporate Brands to USDA (FoodData Central 2609449, record updated Jun 30, 2023).

Nutrition Facts

Serving size1/4 cup (32g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 10g
Includes Added Sugars 3g6%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.4mg8%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that BJ's Wholesale Club / Corporate Brands submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0888670020043
UPC
888670020043
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 69% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 37% carbohydrate, 47% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 31 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 31 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 31 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 31 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 31 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 31 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 31 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 31 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Soybeans, Sunflower Kernels, Pumpkin Seed Kernels, Dried Cranberries, Dates and Raisins Trail Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars31.3 g7.1 g69%
Sodium94 mg250 mg34%
Protein18.8 g13.3 g74%
Calories43853613%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC SOYBEANS (ORGANIC SOYBEANS, ORGANIC SUNFLOWER OIL, SALT), ORGANIC SUNFLOWER KERNELS, ORGANIC PUMPKIN SEED KERNELS, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC DATES (ORGANIC DATES, ORGANIC OAT FLOUR, ORGANIC SUNFLOWER OIL), ORGANIC RAISINS.

The statement lists 6 ingredients at the top level, beginning with Organic Soybeans (organic Soybeans, Organic Sunflower Oil, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 30, 2023), not the label on the shelf today.

Source: the ingredient statement BJ's Wholesale Club / Corporate Brands submitted to USDA (FoodData Central 2609449).

More Wellsley Farms popcorn, peanuts, seeds and related snacks

Questions about this product

How many calories are in Wellsley Farms Organic Soybeans, Sunflower Kernels, Pumpkin Seed Kernels, Dried Cranberries, Dates and Raisins Trail Mix?

140 per 1/4 cup (32g) serving, and 438 per 100 g.

How much sodium is in Wellsley Farms Organic Soybeans, Sunflower Kernels, Pumpkin Seed Kernels, Dried Cranberries, Dates and Raisins Trail Mix?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record BJ's Wholesale Club / Corporate Brands submitted to USDA, last updated Jun 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov