Cherry De-lite · Popcorn, Peanuts, Seeds and Related Snacks
Milk Chocolate Dried Cherries
A 7 pieces (30g) serving of Milk Chocolate Dried Cherries by Cherry De-lite has 140 calories, 20g of sugars and 20mg of sodium, as submitted by McDavid Knee Guard, Inc. to USDA (FoodData Central 2270087, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2270087, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McDavid Knee Guard, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029369125162
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 99% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 59% carbohydrate, 38% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 66.7 g | 7.1 g | 99% |
| Sodium | 67 mg | 250 mg | 30% |
| Protein | 3.3 g | 13.3 g | 3% |
| Calories | 467 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cherries in this aisle
226 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cherries. Per 100 g their median is 467 calories, 47 mg of sodium and 6.7 g of protein; 137 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Harmons, Utah Milk Chocolate Cherries HARMONS | 53 mg | 474 |
| Dried Dark Chocolate Covered Cherries CHERRY BAY ORCHARDS | 50 mg | 433 |
| Roundy's, Select, Cherries, Milk Chocolate, Plump, Juicy Cherries Drenched in Smooth Milk Chocolate ROUNDY'S | 50 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cherries", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN[AN EMULSIFIER], SALT, VANILLA), DRIED CHERRIES (CHERRIES, SUCROSE, RICE FLOUR), LESS THAN 1% OF GUM ACACIA, CORN SYRUP, SHELLAC.
The statement lists 5 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement McDavid Knee Guard, Inc. submitted to USDA (FoodData Central 2270087).
Questions about this product
How many calories are in Cherry De-lite Milk Chocolate Dried Cherries?
140 per 7 pieces (30g) serving, and 467 per 100 g.
How much sodium is in Cherry De-lite Milk Chocolate Dried Cherries?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McDavid Knee Guard, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov