Kudos · Snack, Energy and Granola Bars
Milk Chocolate Granola Bars
One bar (24g) serving of Milk Chocolate Granola Bars by Kudos has 100 calories, 9g of sugars and 105mg of sodium, as submitted by Mars Chocolate North America LLC to USDA (FoodData Central 2619180, record updated Jul 11, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2619191.
Values for the declared serving and per 100 g. FoodData Central 2619180, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mars Chocolate North America LLC submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 040000133858
- Category
- Snack, Energy and Granola Bars
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 92% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 72% carbohydrate, 24% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.5 g | 22.5 g | 92% |
| Sodium | 438 mg | 250 mg | 89% |
| Protein | 4.2 g | 15 g | 7% |
| Calories | 417 | 413 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,877 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Flavored Coating & Peanut Butter Chewy Protein Granola Bars LIDL | 350 mg | 425 |
| Kashi, Soft N' Chewy Bars, Berry Muffin KASHI | 350 mg | 325 |
| Treats Bars, Chocolate Marshmallow GENERAL MILLS | 350 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): GRANOLA (CRISP RICE, OATS, SUGAR, WHEAT FLAKES, SALT, BARLEY MALT), CORN SYRUP, MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN), M&M'S BRAND MINIS MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, CORN SYRUP, COLORING [INCLUDES YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, YELLOW 5, RED 40, BLUE 1, YELLOW 6, BLUE 2], DEXTRIN), VEGETABLE OIL (PALM KERNEL OIL, PALM OIL AND/OR HYDROGENATED PALM OIL), CALCIUM CARBONATE, FRUCTOSE, GLYCERIN, MALTODEXTRIN, LESS THAN 2% - SALT, COCOA POWDER, WHEY, BROWN SUGAR, SOY LECITHIN, GUM ACACIA, CARRAGEENAN, XANTHAN GUM, HYDROLYZED WHEAT PROTEIN, ARTIFICIAL AND NATURAL FLAVORS, TBHQ TO MAINTAIN FRESHNESS, PEANUTS, ALMONDS.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.
Source: the ingredient statement Mars Chocolate North America LLC submitted to USDA (FoodData Central 2619180).
Questions about this product
How many calories are in Kudos Milk Chocolate Granola Bars?
100 per 1 bar (24g) serving, and 417 per 100 g.
How much sodium is in Kudos Milk Chocolate Granola Bars?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mars Chocolate North America LLC submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov