General Mills · Snack, Energy and Granola Bars
Treats Bars, Chocolate Marshmallow
One bar (30g) serving of Treats Bars, Chocolate Marshmallow by General Mills has 130 calories, 13g of sugars and 105mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1633608, record updated Jul 30, 2018).
Values for the declared serving and per 100 g. FoodData Central 1633608, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000452824
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 96% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 69% carbohydrate, 28% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.3 g | 22.5 g | 96% |
| Sodium | 350 mg | 250 mg | 74% |
| Protein | 3.3 g | 15 g | 5% |
| Calories | 433 | 413 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,318 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Energy & Endurance Bars LIDL | 279 mg | 382 |
| Peanut Butter Chocolate Chip Chewy Granola Bars SIMPLY EIGHT | 279 mg | 419 |
| Peanut Toffee Buzz Energy Bars CLIF BAR | 279 mg | 382 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): CEREAL (WHOLE GRAIN WHEAT, SUGAR, CORN MEAL, BROWN SUGAR SYRUP, CANOLA AND/OR RICE BRAN OIL, DEXTROSE, BAKING SODA, SALT, TRISODIUM PHOSPHATE, ARTIFICIAL FLAVOR), CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, MILK CHOCOLATE FLAVORED CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, COCOA, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, FRUCTOSE, CANOLA OIL, MARSHMALLOW BITS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, BLUE 1), CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, CARAMEL COLOR), SUGAR. CONTAINS 2% OR LESS OF: GLYCERIN, CALCIUM CARBONATE, MALTODEXTRIN, SORBITOL, WATER, GELATIN, SALT, COLOR ADDED, NATURAL AND ARTIFICIAL FLAVOR. BHT ADDED TO RETAIN FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
The statement lists 28 ingredients at the top level, beginning with Cereal (whole Grain Wheat, Sugar, Corn Meal. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 30, 2018), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1633608).
More General Mills snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| General Mills, Reese's Puffs, Peanut Butter and Cocoa Cereal Bars | 417 | 33.33 g | 500 mg |
| Treats Bars, Marshmallow | 417 | 41.67 g | 354 mg |
| General Mills, Cinnamon Toast Crunch, Milk 'n Cereal Bars | 400 | 37.78 g | 289 mg |
| General Mills, Cheerios, Milk 'n Cereal Bars, Hone Nut | 400 | 40 g | 225 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in General Mills Treats Bars, Chocolate Marshmallow?
130 per 1 bar (30g) serving, and 433 per 100 g.
How much sodium is in General Mills Treats Bars, Chocolate Marshmallow?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Jul 30, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov