Harry & David · Chocolate
Milk Chocolate Moose Munch Premium Popcorn
A 1/2 cup (30g) serving of Milk Chocolate Moose Munch Premium Popcorn by Harry & David has 150 calories, 13g of sugars and 110mg of sodium, as submitted by Harry and David to USDA (FoodData Central 2167761, record updated Nov 24, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2267504.
Values for the declared serving and per 100 g. FoodData Central 2167761, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harry and David submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 780994832961
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 38% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 60% carbohydrate, 37% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.3 g | 47.5 g | 38% |
| Sodium | 367 mg | 77 mg | 96% |
| Protein | 3.3 g | 5.9 g | 13% |
| Calories | 500 | 514 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SUGAR, MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA), POPCORN, BUTTER (CREAM [MILK], SALT), WATER, ALMONDS, CASHEWS (WITH PEANUT AND/OR COTTONSEED OIL), HONEY, BROWN SUGAR, SALT, SOY LECITHIN, NATURAL FLAVOR (WITH PROPYLENE GLYCOL, WATER, ETHANOL), BHA/BHT IN CORN OIL TO RETARD OXIDATION.
The statement lists 14 ingredients at the top level, beginning with Corn Syrup, Sugar, Milk Chocolate (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 24, 2020), not the label on the shelf today.
Source: the ingredient statement Harry and David submitted to USDA (FoodData Central 2167761).
More Harry & David chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Dried Pineapple, Dark Chocolate | 500 | 60 g | 100 mg |
| Sweet & Crunchy Sandwich Cookie Crumbles in a Creamy White & Dark Confection Bark, Cookies & Creme | 500 | 60.71 g | 161 mg |
| Moose Munch Confection, Original Dark Chocolate | 475 | 42.5 g | 338 mg |
| Milk Chocolate Cherries | 475 | 57.5 g | 75 mg |
| Harry & David, Moose Munch Bites, Milk Chocolate | 536 | 42.86 g | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harry & David Milk Chocolate Moose Munch Premium Popcorn?
150 per 1/2 cup (30g) serving, and 500 per 100 g.
How much sodium is in Harry & David Milk Chocolate Moose Munch Premium Popcorn?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harry and David submitted to USDA, last updated Nov 24, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov