Harry & David · Chocolate
Premium Dried Pineapple, Dark Chocolate
A 5 pieces (40g) serving of Premium Dried Pineapple, Dark Chocolate by Harry & David has 200 calories, 24g of sugars and 40mg of sodium, as submitted by Harry and David to USDA (FoodData Central 1882189, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1882189, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harry and David submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 780994807853
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 89% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 50% carbohydrate, 48% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 60 g | 47.5 g | 89% |
| Sodium | 100 mg | 77 mg | 62% |
| Protein | 2.5 g | 5.9 g | 5% |
| Calories | 500 | 514 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
What is in it
Ingredients (as submitted): COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY [MILK], NONFAT MILK, MONO AND DIGLYCERIDES, SOY LECITHIN, VANILLA, WATER, GUM ACACIA, DEXTRIN), DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL [MILK], SOY LECITHIN, VANILLA, MILK TRACES), DRIED DICED PINEAPPLE (WITH SUGAR, CITRIC ACID, SULFUR DIOXIDE [PRESERVATIVE]), COCONUT OIL, CONFECTIONER'S GLAZE, NATURAL FLAVOR (WITH SOYBEAN OIL), ARTIFICIAL COLOR (MEDIUM CHAIN TRIGLYCERIDES, YELLOW #5 LAKE, BLUE #1 LAKE, SOY LECITHIN), CITRIC ACID.
The statement lists 8 ingredients at the top level, beginning with Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whey [milk]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Harry and David submitted to USDA (FoodData Central 1882189).
More Harry & David chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet & Crunchy Sandwich Cookie Crumbles in a Creamy White & Dark Confection Bark, Cookies & Creme | 500 | 60.71 g | 161 mg |
| Milk Chocolate Moose Munch Premium Popcorn | 500 | 43.33 g | 367 mg |
| Moose Munch Confection, Original Dark Chocolate | 475 | 42.5 g | 338 mg |
| Milk Chocolate Cherries | 475 | 57.5 g | 75 mg |
| Harry & David, Moose Munch Bites, Milk Chocolate | 536 | 42.86 g | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harry & David Premium Dried Pineapple, Dark Chocolate?
200 per 5 pieces (40g) serving, and 500 per 100 g.
How much sodium is in Harry & David Premium Dried Pineapple, Dark Chocolate?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harry and David submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov