Swiss Miss · Drink Mixes
Milk Chocolate No Sugar Added Hot Cocoa Mix
One envelope (21g) serving of Milk Chocolate No Sugar Added Hot Cocoa Mix by Swiss Miss has 80 calories, 11g of sugars and 200mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 2602577, record updated May 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2602577, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070920476506
- Category
- Drink Mixes
- Records
- 13 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 52% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 74% carbohydrate, 17% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 52.4 g | 50 g | 52% |
| Sodium | 952 mg | 250 mg | 79% |
| Protein | 9.5 g | 0 g | 86% |
| Calories | 381 | 375 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other cocoa in this aisle
765 of the 3,705 drink mixes products are named cocoa. Per 100 g their median is 400 calories, 536 mg of sodium and 5.7 g of protein; 592 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hot Cocoa Mix, Chocolate ROCKY MOUNTAIN CHOCOLATE FACTORY | 750 mg | 393 |
| Salted Caramel Hot Cocoa GIANT EAGLE MARKET DISTRICT | 750 mg | 357 |
| Sea Salt Caramel Hot Cocoa Mix GOOD & GATHER | 750 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.
What is in it
Ingredients (as submitted): MODIFIED WHEY, NONFAT MILK, COCOA (PROCESSED WITH ALKALI), MALTODEXTRIN, HYDROGENATED COCONUT OIL, LESS THAN 2% OF: SALT, DIPOTASSIUM PHOSPHATE, ACESULFAME POTASSIUM, MONO- AND DIGLYCERIDES, SUCRALOSE, NATURAL FLAVOR.
The statement lists 11 ingredients at the top level, beginning with Modified Whey, Nonfat Milk, Cocoa (processed with Alkali). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 27, 2023), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 2602577).
More Swiss Miss drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| SWISS MISS Cocoa Candy Cane With Peppermint Marshmallows, 4.38 OZ | 381 | 57.14 g | 500 mg |
| SWISS MISS Marshmallow Madness Cocoa, 9.6 OZ | 382 | 67.65 g | 471 mg |
| SWISS MISS Cocoa Milk Chocolate, 19 OZ | 379 | 37.93 g | 724 mg |
| Hot Cocoa Mix, Milk Chocolate | 375 | 79.17 g | 521 mg |
| SWISS MISS Hot Cocoa No Sugar Added Envelopes, 4.4 OZ | 375 | 43.75 g | 938 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Swiss Miss Milk Chocolate No Sugar Added Hot Cocoa Mix?
80 per 1 envelope (21g) serving, and 381 per 100 g.
How much sodium is in Swiss Miss Milk Chocolate No Sugar Added Hot Cocoa Mix?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc. submitted to USDA, last updated May 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov