Utz · Popcorn, Peanuts, Seeds and Related Snacks
Milk Chocolate Peanut Butter Pretzel Bites
One oz, about 5 pretzels (28g) serving of Milk Chocolate Peanut Butter Pretzel Bites by Utz has 140 calories, 11g of sugars and 130mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 2565567, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2565567, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041780195159
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 78% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 49% carbohydrate, 45% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39.3 g | 7.1 g | 78% |
| Sodium | 464 mg | 250 mg | 75% |
| Protein | 7.1 g | 13.3 g | 22% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pretzel in this aisle
1,267 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzel. Per 100 g their median is 467 calories, 450 mg of sodium and 6.7 g of protein; 653 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Covered Peanut Butter Filled Pretzel Nuggets WEGMANS | 371 mg | 484 |
| Heritage Candy Company, Chocolate Pretzels HERITAGE CANDY COMPANY | 368 mg | 333 |
| Valued Naturals, Chocolate Pretzels VALUED NATURALS | 368 mg | 474 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE FUDGE COATING: SUGAR, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK, WHEY POWDER, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, PEANUT BUTTER PRETZEL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, SALT), SALT, HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE)
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 2565567).
More Utz popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Disney Popcorn, Butter | 500 | 0 g | 536 mg |
| Utz, White Chocolate Pretzels Sticks, Cinnamon | 500 | 46.43 g | 393 mg |
| Chocolate & White Fudge Pretzels | 500 | 37.5 g | 792 mg |
| Utz, Puffs, White Chocolate Peppermint | 467 | 53.33 g | 367 mg |
| Caramel with Peanuts Popcorn | 467 | 46.67 g | 800 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Utz Milk Chocolate Peanut Butter Pretzel Bites?
140 per 1 oz, about 5 pretzels (28g) serving, and 500 per 100 g.
How much sodium is in Utz Milk Chocolate Peanut Butter Pretzel Bites?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record UTZ Quality Foods, LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov