Utz · Popcorn, Peanuts, Seeds and Related Snacks
Utz, White Chocolate Pretzels Sticks, Cinnamon
A 5 pretzels (28g) serving of Utz, White Chocolate Pretzels Sticks, Cinnamon has 140 calories, 13g of sugars and 110mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 1873621, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 1873621, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041780033000
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 87% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 63% carbohydrate, 34% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.4 g | 7.1 g | 87% |
| Sodium | 393 mg | 250 mg | 66% |
| Protein | 3.6 g | 13.3 g | 6% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other sticks in this aisle
157 of the 19,429 popcorn, peanuts, seeds and related snacks products are named sticks. Per 100 g their median is 533 calories, 656 mg of sodium and 14.8 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Almond Rice Sticks with Seaweed Snack Bites DOLE | 308 mg | 500 |
| Honey Energy Burst Trail Mix with Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Raisins, Dried Strawberries, Banana Chips, Dried Cranberries and Almonds GIANT EAGLE | 283 mg | 433 |
| Carrot Cake Trail Mix with Yogurt-flavored Coated Raisins, Glazed Walnuts, Carrot Cake-flavored Cookies, Coconut Coated Pineapple and Coated Pretzel Sticks FAVORITE DAY | 258 mg | 515 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): WHITE CHOCOLATE FLAVORED COATING: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR. CINNAMON PRETZEL: UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, DARK BROWN SUGAR, CRYSTALLINE LIQUID FRUCTOSE, CORN OIL, GRANULATED SUGAR, SALT, CINNAMON, YEAST, SODA.
The statement lists 16 ingredients at the top level, beginning with White Chocolate Flavored Coating: Sugar, Partially Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 1873621).
More Utz popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Disney Popcorn, Butter | 500 | 0 g | 536 mg |
| Chocolate & White Fudge Pretzels | 500 | 37.5 g | 792 mg |
| Milk Chocolate Peanut Butter Pretzel Bites | 500 | 39.29 g | 464 mg |
| Utz, Puffs, White Chocolate Peppermint | 467 | 53.33 g | 367 mg |
| Caramel with Peanuts Popcorn | 467 | 46.67 g | 800 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Utz, White Chocolate Pretzels Sticks, Cinnamon?
140 per 5 pretzels (28g) serving, and 500 per 100 g.
How much sodium is in Utz, White Chocolate Pretzels Sticks, Cinnamon?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record UTZ Quality Foods, LLC submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov