Harris Teeter · Popcorn, Peanuts, Seeds and Related Snacks
Milk Chocolate Pecans
One oz (28g) serving of Milk Chocolate Pecans by Harris Teeter has 160 calories, 13g of sugars and 10mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 1949687, record updated Jun 4, 2021).
Values for the declared serving and per 100 g. FoodData Central 1949687, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036899323
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 87% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 34% carbohydrate, 61% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.4 g | 7.1 g | 87% |
| Sodium | 36 mg | 250 mg | 25% |
| Protein | 7.1 g | 13.3 g | 22% |
| Calories | 571 | 536 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pecans in this aisle
854 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pecans. Per 100 g their median is 607 calories, 147 mg of sodium and 10.7 g of protein; 297 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate Bourbon Pecans SQUIRREL BRAND | 27 mg | 595 |
| Fried Pecans, Sweet & Salty HOLIDAY FRIED PECANS | 18 mg | 679 |
| Holiday, Fried Pecans HOLIDAY | 18 mg | 679 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pecans", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN AND VANILLA). PECANS, GUM ARABIC, CORN SYRUP, SUGAR AND CERTIFIED CONFECTIONERS GLAZE (FOOD GRADE REFINED BLEACHED LACQUER).
The statement lists 4 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Whole Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 4, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 1949687).
More Harris Teeter popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lightly Salted Party Peanuts | 571 | 3.57 g | 161 mg |
| Roasted Pistachio Kernels | 571 | 7.14 g | 393 mg |
| Salted Peanuts, Cashews, Almonds, Brazil Nuts, Hazelnuts, Pecans Mixed Nuts | 571 | 3.57 g | 393 mg |
| Lightly Salted Fancy Cashew Halves | 571 | 7.14 g | 179 mg |
| Honey Roasted Peanuts | 571 | 17.86 g | 143 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Milk Chocolate Pecans?
160 per 1 oz (28g) serving, and 571 per 100 g.
How much sodium is in Harris Teeter Milk Chocolate Pecans?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 4, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov