Milk, dry, nonfat, calcium reduced

USDA Standard Reference Dairy and Egg Products

Milk, dry, nonfat, calcium reduced contains 354 calories per 28.35g, according to the USDA FoodData Central database. It provides 35.5g of protein, 0.2g of fat, and 51.8g of carbohydrates.

Nutrition Facts Serving size 28.35g Amount per serving Calories 354 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 2mg 1% Sodium 2280mg 99% Total Carbohydrate 52g 19% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 36g Vitamin D 0mcg 0% Calcium 280mg 22% Iron 0mg 2% Potassium 680mg 14% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

354
Calories per 100g
P: 35.5gF: 0.2gC: 51.8g
35.5g
Protein
0.2g
Total Fat
51.8g
Carbs
2280mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 51.8 G 0%
Energy 354.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 35.5 G 0%
Total lipid (fat) 0.2 G 0%
Alcohol, ethyl 0.0 G
Ash 7.6 G
Energy 1480.0 kJ
Water 4.9 G

Vitamins

Nutrient Amount % DV
Alanine 1.2 G
Arginine 1.3 G
Aspartic acid 2.7 G
Cystine 0.3 G
Folate, DFE 50.0 UG
Folate, food 50.0 UG
Folate, total 50.0 UG
Folic acid 0.0 UG
Glutamic acid 7.4 G
Glycine 0.8 G
Histidine 1.0 G
Isoleucine 2.1 G
Leucine 3.5 G
Lysine 2.8 G
Methionine 0.9 G
Niacin 0.7 MG
Pantothenic acid 3.3 MG
Phenylalanine 1.7 G
Proline 3.4 G
Riboflavin 1.6 MG
Serine 1.9 G
Thiamin 0.2 MG
Threonine 1.6 G
Tryptophan 0.5 G
Tyrosine 1.7 G
Valine 2.4 G
Vitamin B-12 4.0 UG
Vitamin B-6 0.3 MG
Vitamin C, total ascorbic acid 6.7 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 280.0 MG 22%
Iron, Fe 0.3 MG 2%
Potassium, K 680.0 MG 14%
Sodium, Na 2280.0 MG 99%
Copper, Cu 0.0 MG
Magnesium, Mg 60.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 1011.0 MG
Retinol 1.0 UG
Selenium, Se 27.3 UG
Vitamin A, IU 8 IU
Vitamin A, RAE 2.0 UG
Zinc, Zn 4.0 MG

Lipids

Nutrient Amount % DV
Cholesterol 2.0 MG 1%
Fatty acids, total saturated 0.1 G 0%
Fatty acids, total monounsaturated 0.1 G
Fatty acids, total polyunsaturated 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.1 G
PUFA 18:2 0.0 G
PUFA 18:3 0.0 G
PUFA 20:4 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.1 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

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Frequently Asked Questions

How many calories are in Milk, dry, nonfat, calcium reduced?
Milk, dry, nonfat, calcium reduced contains 354 calories per 100g. It has 35.5g of protein, 0.2g of fat, and 51.8g of carbohydrates.
What are the macros in Milk, dry, nonfat, calcium reduced?
Per 100g, Milk, dry, nonfat, calcium reduced has 35.5g protein (40% of calories), 0.2g fat, and 51.8g carbs.
How much sodium is in Milk, dry, nonfat, calcium reduced?
Milk, dry, nonfat, calcium reduced contains 2280mg of sodium per 100g, which is 99% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171273). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.