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Cub · Breads and Buns

Milwaukee Rye Bread

A 2 slices (50g) serving of Milwaukee Rye Bread by Cub has 140 calories, 2g of sugars and 450mg of sodium, as submitted by Jerry's Enterprises Inc. to USDA (FoodData Central 2276067, record updated Oct 11, 2021).

Nutrition Facts

Serving size2 slices (50g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 450mg20%
Total Carbohydrate 25g9%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 5g10%
Vitamin D not declared
Calcium 30mg3%
Iron 1mg6%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Jerry's Enterprises Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0029341001255
UPC
029341001255
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 43% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 75% carbohydrate, 10% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Milwaukee Rye Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4 g4.7 g43%
Sodium900 mg464 mg96%
Protein10 g8.9 g69%
Calories28026766%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 4,541 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Real Jewish Rye Seedless Bread LEVY'S719 mg250
Chabaso Bakery, Classic Ciabatta Artisan Breads Rolls CHABASO BAKERY719 mg281
New York Style Extra Sour Rye Bread OROWEAT719 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, RYE FLOUR, SALT, WHEAT GLUTEN, ALL PURPOSE SHORTENING (PALM OIL, SOYBEAN OIL), DEXTROSE, SPICE, DISTILLED MONOGLYCERIDES, CALCIUM PROPIONATE, WATER, MOLASSES, YEAST, CARAMEL COLOR.

The statement lists 13 ingredients at the top level, beginning with Wheat Flour, Rye Flour, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.

Source: the ingredient statement Jerry's Enterprises Inc. submitted to USDA (FoodData Central 2276067).

More Cub breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sandwich Wheat Bread2804 g540 mg
Sandwich White Enriched Bread2804 g520 mg
Hamburger Enriched Buns2796.98 g535 mg
Brioche Hoagie Buns2799.3 g419 mg
Telera Rolls2811.56 g531 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cub Milwaukee Rye Bread?

140 per 2 slices (50g) serving, and 280 per 100 g.

How much sodium is in Cub Milwaukee Rye Bread?

450mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Jerry's Enterprises Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov