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Mama Rosie's · Frozen Dinners and Entrees

Mini Cheese Ravioli

One cup per serving (136g) serving of Mini Cheese Ravioli by Mama Rosie's has 330 calories, 2g of sugars and 160mg of sodium, as submitted by Mama Rosie's Co Inc to USDA (FoodData Central 2598789, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 cup per serving (136g)
Amount per serving
Calories330
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 160mg7%
Total Carbohydrate 60g22%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 13g26%
Vitamin D 0mcg0%
Calcium 100mg7%
Iron 0mg0%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mama Rosie's Co Inc submitted to USDA, for the declared 136g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076239420759
UPC
076239420759
Category
Frozen Dinners and Entrees
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 36% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 4% of them.

Where the calories come from: 72% carbohydrate, 12% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mini Cheese Ravioli against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.5 g1.9 g36%
Sodium118 mg296 mg4%
Protein9.6 g6.5 g86%
Calories24313394%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other ravioli in this aisle

112 of the 4,995 frozen dinners and entrees products are named ravioli. Per 100 g their median is 157 calories, 258 mg of sodium and 6.5 g of protein; 6 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Napoli, Meat Ravioli 12 Large Round NAPOLI78 mg227
Organic Butternut Squash Ravioli WOODSTOCK71 mg175

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ravioli", one per barcode.

What is in it

Ingredients (as submitted): DOUGH MIXTURE: ENRICHED DURUM WHEAT FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES, CHEESE MIXTURE: WHOLE MILK RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT), EGG WHITES, PECORINO ROMANO CHEESE (SHEEP'S MILK, RENNET, SALT), WATER, SICILIAN SEA SALT, WHITE PEPPER

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Mama Rosie's Co Inc submitted to USDA (FoodData Central 2598789).

More Mama Rosie's frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mushroom Ravioli2180 g145 mg
Round Cheese Ravioli1881.79 g214 mg
Mama Rosie's, Cheese Lasagna with Seasoned Tomato Sauce1813.36 g436 mg
Cheese Spinach Lasagna with Seasoned Tomato Sauce1372.2 g220 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mama Rosie's Mini Cheese Ravioli?

330 per 1 cup per serving (136g) serving, and 243 per 100 g.

How much sodium is in Mama Rosie's Mini Cheese Ravioli?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mama Rosie's Co Inc submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov