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Wegmans Food Mkts · Croissants, Sweet Rolls, Muffins and Other Pastries

Mini Cream Puffs

A 6 cream puffs (74g) serving of Mini Cream Puffs by Wegmans Food Mkts has 190 calories, 12g of sugars and 115mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2265645, record updated Oct 10, 2017).

Values for the declared serving and per 100 g. FoodData Central 2265645, available May 23, 2022; USDA record.

Nutrition Facts

Serving size6 cream puffs (74g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 115mg5%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars 12g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077890397060
UPC
077890397060
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 16% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 43% carbohydrate, 51% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 16 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 16 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 16 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 16 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 16 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 16 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 16 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 16 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 16 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mini Cream Puffs against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.2 g26.7 g16%
Sodium155 mg314 mg10%
Protein4.1 g4.7 g34%
Calories2573844%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

What is in it

Ingredients (as submitted): EGGS, WATER, WHEAT, SOYBEAN OIL, SUGAR, HYDROGENATED PALM KERNEL OIL, MODIFIED TAPIOCA STARCH, DEXTROSE, 2% OR LESS OF EACH: CORN SYRUP, SALT, PALM OIL, NATURAL & ARTIFICIAL FLAVOR, SODIUM CASEINATE, BETA CAROTENE & TITANIUM DIOXIDE (FOR COLOR), POLYSORBATE 60, HYDROXYPROPYL METHYLCELLULOSE, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE, SOY LECITHIN, SOY PROTEIN ISOLATE, XANTHAN GUM, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, CARRAGEENAN, GLUCONO DELTA LACTONE, MONO & DIGLYCERIDES, MONO CALCIUM PHOSPHATE, WHEAT STARCH.

The statement lists 29 ingredients at the top level, beginning with Eggs, Water, Wheat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2017), not the label on the shelf today.

Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2265645).

Questions about this product

How many calories are in Wegmans Food Mkts Mini Cream Puffs?

190 per 6 cream puffs (74g) serving, and 257 per 100 g.

How much sodium is in Wegmans Food Mkts Mini Cream Puffs?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Oct 10, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov