John Morrell · Pepperoni, Salami and Cold Cuts
Mini Cubed Ham Water Added
A 2 oz (56g) serving of Mini Cubed Ham Water Added by John Morrell has 70 calories, 3g of sugars and 700mg of sodium, as submitted by Smithfield Packaged Meats Corp. to USDA (FoodData Central 2089418, record updated Feb 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2089418, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smithfield Packaged Meats Corp. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070100046031
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 91% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 16% carbohydrate, 24% fat and 59% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.4 g | 1.8 g | 91% |
| Sodium | 1,250 mg | 964 mg | 70% |
| Protein | 19.6 g | 17.9 g | 55% |
| Calories | 125 | 143 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other water in this aisle
46 of the 4,376 pepperoni, salami and cold cuts products are named water. Per 100 g their median is 125 calories, 1,071 mg of sodium and 14.3 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Southern Home, Honey Ham Water Added SOUTHERN HOME | 911 mg | 125 |
| Deli Style Cooked Ham and Water Product GWALTNEY | 857 mg | 107 |
| Premium Cooked Ham and Water Product LAY MEATS | 857 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "water", one per barcode.
What is in it
Ingredients (as submitted): CURED WITH WHEAT DEXTROSE, CONTAINS 2% OR LESS OF SALT, POTASSIUIM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE MAY CONTAIN HONEY, SUGAR
The statement lists 9 ingredients at the top level, beginning with Cured with Wheat Dextrose, Contains 2% or Less of Salt, Potassiuim Lactate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2020), not the label on the shelf today.
Source: the ingredient statement Smithfield Packaged Meats Corp. submitted to USDA (FoodData Central 2089418).
More John Morrell pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Boneless Ham and Water Product, Golden Smoked | 107 | 5.36 g | 1,393 mg |
| Cotto Salami Made with Chicken, Pork, Beef | 250 | 3.57 g | 1,286 mg |
| P & P Loaf | 250 | 3.57 g | 1,250 mg |
| Cooked Salami | 263 | 5.26 g | 1,026 mg |
| Bologna | 342 | 5.26 g | 1,079 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in John Morrell Mini Cubed Ham Water Added?
70 per 2 oz (56g) serving, and 125 per 100 g.
How much sodium is in John Morrell Mini Cubed Ham Water Added?
700mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smithfield Packaged Meats Corp. submitted to USDA, last updated Feb 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov