Ahold · Croissants, Sweet Rolls, Muffins and Other Pastries
Mini Muffins, Blueberry
A 2 muffins (60g) serving of Mini Muffins, Blueberry by Ahold has 250 calories, 16g of sugars and 220mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1906830, record updated Jan 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1906830, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267164323
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 50% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 51% carbohydrate, 44% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 26.7 g | 50% |
| Sodium | 367 mg | 314 mg | 75% |
| Protein | 5 g | 4.7 g | 57% |
| Calories | 417 | 384 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 559 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Muffins HOSTESS | 293 mg | 370 |
| Premium Muffins, Blueberry LITTLE DEBBIE | 293 mg | 380 |
| Signature Muffins, Cinnamon Sugar THE BAKERY | 293 mg | 384 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, WATER, BLUEBERRIES, EGGS, BUTTERMILK (PART-SKIM MILK, SEA SALT, SODIUM CITRATE, BACTERIAL CULTURE), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), MARGARINE (SOYBEAN OIL, MODIFIED PALM OIL, CANOLA OIL, WATER, SALT, WHEY [MILK], SOY LECITHIN, MONOGLYCERIDES OF FATTY ACIDS, NATURAL FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE, CITRIC ACID, VITAMIN D3), MODIFIED CORNSTARCH, WHEY (MILK), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, SLAT, POLYGLYCEROL ESTER OF FATTY ACIDS, CORN SYRUP, SODIUM STEAROYL LACTYLATE, XANTHAN GUM.
The statement lists 19 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 4, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1906830).
More Ahold croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| All Butter Croissants | 422 | 8.89 g | 422 mg |
| Croissants, Chocolate | 431 | 15.38 g | 369 mg |
| Chocolate Chip Flavored Mini Muffins | 402 | 30.36 g | 295 mg |
| Mini Muffins, Chocolate Chip | 400 | 31.67 g | 367 mg |
| Limoncello, Lemon Icing | 396 | 20.75 g | 302 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Mini Muffins, Blueberry?
250 per 2 muffins (60g) serving, and 417 per 100 g.
How much sodium is in Ahold Mini Muffins, Blueberry?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jan 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov