Tate's Bake Shop · Cookies and Biscuits
Mint Chocolate Chip Cookies
One oz (28g) serving of Mint Chocolate Chip Cookies by Tate's Bake Shop has 130 calories, 10g of sugars and 125mg of sodium, as submitted by Tate's Bake Shop, Inc. to USDA (FoodData Central 2046450, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2046450, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tate's Bake Shop, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810291001187
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 62% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 52% carbohydrate, 44% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.7 g | 32.1 g | 62% |
| Sodium | 446 mg | 300 mg | 84% |
| Protein | 3.6 g | 5 g | 24% |
| Calories | 464 | 464 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,649 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keebler Other Cookies Sugar Cookies 13.3oz 12ct Kellogg Company US | 356 mg | 489 |
| Dare, Bear Paws, Soft Cookies, Chocolate Chip DARE | 356 mg | 422 |
| Chocolate Chip Soft & Chewy Protein Cookies QUEST | 356 mg | 424 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLA, NATURAL FLAVOR); UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR); BUTTER; CANE SUGAR; BROWN CANE SUGAR; BROWN CANE SUGAR; EGGS; MINT EXTRACT; BAKING SODA; SALT AND VANILLA EXTRACT.
The statement lists 1 ingredient at the top level, beginning with Semi-sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement Tate's Bake Shop, Inc. submitted to USDA (FoodData Central 2046450).
More Tate's Bake Shop cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gingersnap Cookies | 464 | 42.86 g | 571 mg |
| Oatmeal Raisin Cookies | 464 | 39.29 g | 429 mg |
| Oatmeal Raisin Gluten Free Cookies | 464 | 39.29 g | 464 mg |
| Ginger Zinger Gluten Free Cookies | 464 | 46.43 g | 500 mg |
| Chocolate Chip Gluten Free Cookies | 471 | 41.18 g | 441 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tate's Bake Shop Mint Chocolate Chip Cookies?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Tate's Bake Shop Mint Chocolate Chip Cookies?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tate's Bake Shop, Inc. submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov