Real Ketones · Snack, Energy and Granola Bars
Mint Chocolate Chip Flavored Meal Bars
One bar (41g) serving of Mint Chocolate Chip Flavored Meal Bars by Real Ketones has 190 calories, 1g of sugars and 110mg of sodium, as submitted by Real Ketones, LLC DBA Kegenix to USDA (FoodData Central 2483024, record updated Apr 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2483024, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Real Ketones, LLC DBA Kegenix submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850001988407
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 7% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 26% carbohydrate, 58% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 22.5 g | 7% |
| Sodium | 268 mg | 250 mg | 54% |
| Protein | 22 g | 15 g | 64% |
| Calories | 463 | 413 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,584 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Delicious Deals Fruit & Grain Low Fat Cereal Bars Flowers Foods, Inc. | 214 mg | 357 |
| Triple Chocolate Treat Bars COCOA PUFFS | 214 mg | 429 |
| Curate, Kids Snack Bars, Oatmeal & Chocolate Chunk CURATE | 214 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, SHEA OIL, SUNFLOWER OIL), PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), ERYTHRITOL, FRUCTOOLIGOSACCHARIDE, POLYDEXTROSE, COCOA BUTTER, COCOA POWDER (PROCESSED WITH ALKALI), MEDIUM CHAIN TRIGLYCERIDES (MCT-C8), NATURAL FLAVORS, ALMOND BUTTER, 3-HYDROXY BUTYRIC ACID CALCIUM SALT (D-BHB), SUNFLOWER LECITHIN, 3-HYDROXY BUTYRIC ACID MAGNESIUM MONOHYDRATE (D-BHB), 3-HYDROXY BUTYRIC ACID POTASSIUM SALT (D-BHB), BUTTERMILK, TAPIOCA STARCH, REBAUDIOSIDE A AND REBAUDIOSIDE M (STEVIA EXTRACT), CALCIUM CARBONATE, SALT, TOCOPHEROLS.
The statement lists 20 ingredients at the top level, beginning with Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.
Source: the ingredient statement Real Ketones, LLC DBA Kegenix submitted to USDA (FoodData Central 2483024).
More Real Ketones snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chunk Brownie Flavored Meal Bar with Ketones | 463 | 2.44 g | 195 mg |
| Peanut Butter Cup Flavored Meal Bar with Ketones | 463 | 2.44 g | 244 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Real Ketones Mint Chocolate Chip Flavored Meal Bars?
190 per 1 bar (41g) serving, and 463 per 100 g.
How much sodium is in Real Ketones Mint Chocolate Chip Flavored Meal Bars?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Real Ketones, LLC DBA Kegenix submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov