Branded Food · RADIANT ENERGY DELICIOUSLY DELIVERED

Mint Chocolate Plant-based Protein Bar, Mint Chocolate

According to USDA FoodData Central (FDC ID 659674, data refreshed August 2026), nutrition facts per 57g serving, sourced verbatim.

210
Caloriesmoderate density
10.0g
Proteinhigh · 20% DV
28.0g
Carbsgood source · 10% DV
11.0g
Fatgood source · 14% DV
210 calories per 57g serving

Mint Chocolate Plant-based Protein Bar, Mint Chocolate contains 210 calories per 57g serving according to USDA FoodData Central. It has 10.0g of protein, 11.0g of fat, and 28.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed August 2026.

  • More protein than 66% of USDA whole foods

The verdict

Mint Chocolate Plant-based Protein Bar, Mint Chocolate is fiber-rich, with 19.3g of dietary fiber per 100g.

17.5g
protein per 100g
Top 34%
protein vs USDA whole foods
368
calories per 100g
19.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Mint Chocolate Plant-based Protein Bar, Mint Chocolate by RADIANT ENERGY DELICIOUSLY DELIVERED contains 210 calories per 57g serving (368 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 10.0g of protein, 11.0g of fat, and 28.0g of carbohydrates per 57g serving. Dietary fiber: 11.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🌾 Good Fiber Source

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Mint Chocolate Plant-based Protein Bar, Mint Chocolate is catalogued there as FDC ID 659674, a branded food entry from RADIANT ENERGY DELICIOUSLY DELIVERED. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Mint Chocolate Plant-based Protein Bar, Mint Chocolate reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Mint Chocolate Plant-based Protein Bar, Mint Chocolate is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 39% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (88% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 57g Amount per serving Calories 210 % Daily Value* Total Fat 11g 14% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 0mg 0% Sodium 240mg 10% Total Carbohydrate 28g 10% Dietary Fiber 11g 39% Total Sugars 3g Includes 0g Added Sugars 0% Protein 10g Vitamin D 0mcg 0% Calcium 80mg 6% Iron 9mg 50% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 57g serving · 368 kcal per 100g basis

Macro Breakdown

210
Calories per 57g serving
368 kcal per 100g (USDA basis)

210 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
210 kcal = 10% of FDA 2,000 kcal Daily Value
P: 10.0gF: 11.0gC: 28.0g
10.0g
Protein
20% DV
11.0g
Total Fat
14% DV
28.0g
Carbs
10% DV
11.0g
Fiber
39% DV
3.0g
Sugar
no FDA DV
240mg
Sodium
10% DV

Values shown per 57g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Mint Chocolate Plant-based Protein Bar, Mint Chocolate ranks on protein

Its 17.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Mint Chocolate Plant-based Protein Bar, Mint Chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

18 Top 34% higher than 66% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · August 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 49.1 G
18%
Energy 368 KCAL
Fiber, total dietary 19.3 G
69%
Protein 17.5 G
35%
Total Sugars 5.3 G
Total lipid (fat) 19.3 G
25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG
11%
Iron, Fe 16 MG
88%
Sodium, Na 421 MG
18%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 8.8 G
44%
Fatty acids, total trans 0.00 G

Key takeaways

  • Mint Chocolate Plant-based Protein Bar, Mint Chocolate delivers 10.0g of protein per 100g, more than 66% of USDA whole foods. See the protein ranking
  • It carries 210 calories per 100g.
  • Its standout micronutrient is iron, fe, at 88% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Mint Chocolate Plant-based Protein Bar, Mint Chocolate? ▼
Mint Chocolate Plant-based Protein Bar, Mint Chocolate contains 210 calories per 57g serving (368 cal per 100g basis, USDA storage). It has 10.0g of protein, 11.0g of fat, and 28.0g of carbohydrates.
What are the macros in Mint Chocolate Plant-based Protein Bar, Mint Chocolate? ▼
Per 57g serving, Mint Chocolate Plant-based Protein Bar, Mint Chocolate has 10.0g protein (19% of calories), 11.0g fat, and 28.0g carbs. Fiber: 11.0g. Sugar: 3.0g.
How much sodium is in Mint Chocolate Plant-based Protein Bar, Mint Chocolate? ▼
Mint Chocolate Plant-based Protein Bar, Mint Chocolate contains 240mg of sodium per 57g serving, which is 10% of the recommended daily limit (2,300mg).
Is Mint Chocolate Plant-based Protein Bar, Mint Chocolate high in fiber? ▼
Mint Chocolate Plant-based Protein Bar, Mint Chocolate contains 11.0g of dietary fiber per 57g serving, which is 39% of the daily recommended value (28g). This is considered a good source of fiber.
Is Mint Chocolate Plant-based Protein Bar, Mint Chocolate keto-friendly? ▼
Mint Chocolate Plant-based Protein Bar, Mint Chocolate has 28.0g of carbs per 57g serving (53% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Mint Chocolate Plant-based Protein Bar, Mint Chocolate good for a diet? ▼
Mint Chocolate Plant-based Protein Bar, Mint Chocolate has 210 calories per 57g serving. Fat content: 11.0g. Contains 11.0g fiber which aids digestion.
What vitamins and minerals are in Mint Chocolate Plant-based Protein Bar, Mint Chocolate? ▼
Mint Chocolate Plant-based Protein Bar, Mint Chocolate is notably rich in Iron, Fe (88% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Mint Chocolate Plant-based Protein Bar, Mint Chocolate compare to other foods? ▼
Mint Chocolate Plant-based Protein Bar, Mint Chocolate provides 210 calories and 10.0g protein per 57g serving. That is 21 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 659674) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 57g serving for this product, the headline values (calories, macros) are multiplied by 57/100 = 0.570 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of August 2026.