GetFoodFacts

Se Grocers · Cookies and Biscuits

Mint Creme Sandwich Cookies

A 2 cookies (29g) serving of Mint Creme Sandwich Cookies by Se Grocers has 140 calories, 12g of sugars and 100mg of sodium, as submitted by Bi-Lo Inc. to USDA (FoodData Central 2159424, record updated Jun 16, 2020).

Nutrition Facts

Serving size2 cookies (29g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 12g
Includes Added Sugars 12g24%
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 1mg6%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bi-Lo Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038259112984
UPC
038259112984
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 81% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 54% carbohydrate, 43% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mint Creme Sandwich Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars41.4 g32.1 g81%
Sodium345 mg300 mg64%
Protein3.5 g5 g20%
Calories48346467%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 4,854 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lemon Ohs! Lemon Creme Cookies AUSTIN275 mg490
Kashi Cookies Chocolate Almond Butter 8.5oz Kellogg Company US275 mg418
Cranberry Oatmeal Cookies JIMMY'S COOKIES275 mg425

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND SOYBEAN OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SALT, SODIUM BICARBONATE (LEAVENING), ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (YELLOW 5 LAKE, BLUE 1 LAKE), SOY LECITHIN (EMULSIFIER), PEPPERMINT OIL, CHOCOLATE.

The statement lists 14 ingredients at the top level, beginning with Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 16, 2020), not the label on the shelf today.

Source: the ingredient statement Bi-Lo Inc. submitted to USDA (FoodData Central 2159424).

More Se Grocers cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Double Stuffed Golden Sandwich Creme Cookies48341.38 g241 mg
Lemon Creme Sandwich Cookies48341.38 g241 mg
Double Stufted Chocolate Sandwich Creme Cookies, Double Stuffed Chocolate48341.38 g345 mg
Pecan Shortbread Cookies48419.35 g194 mg
Ginger Snaps Cookies48429.03 g355 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Se Grocers Mint Creme Sandwich Cookies?

140 per 2 cookies (29g) serving, and 483 per 100 g.

How much sodium is in Se Grocers Mint Creme Sandwich Cookies?

100mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bi-Lo Inc. submitted to USDA, last updated Jun 16, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov