Keebler · Cookies and Biscuits
Mint & Fudge Cookies
A 4 cookies (29g) serving of Mint & Fudge Cookies by Keebler has 150 calories, 12g of sugars and 75mg of sodium, as submitted by Mother's Cake & Cookie Company to USDA (FoodData Central 2562529, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2562529, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mother's Cake & Cookie Company submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 027800065718
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 81% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 54% carbohydrate, 43% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 41.4 g | 32.1 g | 81% |
| Sodium | 259 mg | 300 mg | 40% |
| Protein | 3.5 g | 5 g | 20% |
| Calories | 517 | 464 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,618 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oreo Cookies 1x12.2 Oz OREO | 207 mg | 483 |
| Wicklein, Chocolate Coated Gingerbread Cookies WICKLEIN | 207 mg | 345 |
| The Bakery, Pumpkin Cookies, Cream Cheese Chips THE BAKERY | 207 mg | 415 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (PALM KERNEL, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), COCOA PROCESSED WITH ALKALI, WHEY, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVOR, SORBITAN TRISTEARATE, SOY LECITHIN, SALT, PEPPERMINT OIL
The statement lists 11 ingredients at the top level, beginning with Sugar, Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Mother's Cake & Cookie Company submitted to USDA (FoodData Central 2562529).
More Keebler cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Keebler, Fudge Sticks Wafers | 517 | 51.72 g | 138 mg |
| Keebler, Jumbo Fudge Sticks, Original | 516 | 51.61 g | 113 mg |
| Toffee Shortbread Cookies | 516 | 29.03 g | 371 mg |
| Simply Shortbread Cookies | 516 | 22.58 g | 290 mg |
| Rainbow Cookies Made with Milk Chocolate M&m's | 516 | 32.26 g | 355 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Keebler Mint & Fudge Cookies?
150 per 4 cookies (29g) serving, and 517 per 100 g.
How much sodium is in Keebler Mint & Fudge Cookies?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mother's Cake & Cookie Company submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov