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Hannaford · Snack, Energy and Granola Bars

Mixed Berry Fruit & Grain Cereal Bars

One bar (37g) serving of Mixed Berry Fruit & Grain Cereal Bars by Hannaford has 140 calories, 12g of sugars and 85mg of sodium, as submitted by Hannaford Bros. Co. to USDA (FoodData Central 2654258, record updated Sep 20, 2023).

Nutrition Facts

Serving size1 bar (37g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 26g9%
Dietary Fiber 2g7%
Total Sugars 12g
Includes Added Sugars 11g22%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 180mg14%
Iron 1.7mg9%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hannaford Bros. Co. submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041268250905
UPC
041268250905
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 81% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 75% carbohydrate, 19% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mixed Berry Fruit & Grain Cereal Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.4 g22.5 g81%
Sodium230 mg250 mg43%
Protein5.4 g15 g12%
Calories37841324%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,194 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blueberry Cobbler Flavored Protein Bars ONE183 mg383
Cranberry Almond Chewy Nut Bars SPECIAL K182 mg455
Carrot Cake Soft Baked Chewy Bars ENJOY LIFE182 mg455

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): MIXED BERRY FLAVORED FILLING (SUGAR, WATER, GLYCERIN, CORN SYRUP, MIXED FRUITS PUREE (STRAWBERRIES, BLUEBERRIES, RASPBERRIES], APPLE PUREE, MALTODEXTRIN, APPLE POWDER, PECTIN, XANTHAN GUM, MALIC ACID, CITRIC ACID, SODIUM ALGINATE, DICALCIUM PHOSPHATE, SODIUM CITRATE, MONO-AND DIGLYCERIDES, ASCORBIC ACID- [PRESERVATIVE], POTASSIUM SORBATE[PRESERVATIVE], CALCIUM STEARATE, NATURAL FLAVOR, COLOR [RED 40, BLUE 1, YELLOW 6)), WHOLE OAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, INVERT SUGAR, SOLUBLE CORN FIBER, WHOLE ROLLED OATS, SUGAR, FRUCTOSE MOLASSES, VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, FOLIC ACID), WHEY POWDER, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR CELLULOSE GUM, SALI, GUAR GUM, SOY LECITHIN, SODIUM PROPIONATE [PRESERVATIVE], LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT GLUTEN, LIQUID WHOLE EGGS.

The statement lists 22 ingredients at the top level, beginning with Mixed Berry Flavored Filling (sugar, Water, Glycerin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2023), not the label on the shelf today.

Source: the ingredient statement Hannaford Bros. Co. submitted to USDA (FoodData Central 2654258).

More Hannaford snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fiber Bars, Lemon36028 g300 mg
Cinnamon Coffeecake Fiber Bars36032 g300 mg
Apple Cinnamon Fruit & Grain Cereal Bars35132.43 g230 mg
Chewy Granola Bars, Chocolate & Peanut Butter Chip41729.17 g375 mg
Chocolate Chip Chewy Granola Bars41725 g188 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hannaford Mixed Berry Fruit & Grain Cereal Bars?

140 per 1 bar (37g) serving, and 378 per 100 g.

How much sodium is in Hannaford Mixed Berry Fruit & Grain Cereal Bars?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hannaford Bros. Co. submitted to USDA, last updated Sep 20, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov