Kroger · Cereal
Mixed Berry Protein Granola Clusters
A 2/3 cup (67g) serving of Mixed Berry Protein Granola Clusters by Kroger has 290 calories, 13g of sugars and 290mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2313894, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2313894, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 67g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110049810
- Category
- Cereal
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 40% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 54% carbohydrate, 28% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.4 g | 21.7 g | 40% |
| Sodium | 433 mg | 314 mg | 65% |
| Protein | 19.4 g | 8.8 g | 97% |
| Calories | 433 | 385 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other clusters in this aisle
265 of the 7,179 cereal products are named clusters. Per 100 g their median is 400 calories, 333 mg of sodium and 7.7 g of protein; 240 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Clusters of Oats & Honey Cereal, Crunchy Honey Roasted NOT A BRANDED ITEM | 346 mg | 385 |
| Oats & Honey Blend Corn and Whole Wheat Flake Cereal with Naturally Honey Flavored Clusters MOM'S BEST CEREALS | 346 mg | 385 |
| Honey Oat Crunch Lightly Sweetened Corn & Whole Wheat Flakes with Granola Oat Clusters Cereal HARRIS TEETER | 346 mg | 385 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "clusters", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN ROLLED OATS, SOY PROTEIN ISOLATE, CANE SUGAR, CANOLA OIL, BROWN RICE SYRUP, RICE FLOUR, HONEY, SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), RICE STARCH, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), CINNAMON, SALT, BAKING SODA, NATURAL FLAVOR.
The statement lists 14 ingredients at the top level, beginning with Whole Grain Rolled Oats, Soy Protein Isolate, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2313894).
More Kroger cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweetened Whole Wheat & Rice Cereal with Cinnamon Swirls | 433 | 33.33 g | 467 mg |
| Granola Clusters Flavored Whole Rolled Oates with Confetti Sprinkles Birthday Cake | 435 | 25.81 g | 169 mg |
| Cinnamon Swirls | 429 | 33.33 g | 476 mg |
| Whole Rolled Oats with Chocolate Chunks and Marshmallows Flavored Granola S'mores | 439 | 24.56 g | 193 mg |
| Oats & Honey Granola | 422 | 21.88 g | 16 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Mixed Berry Protein Granola Clusters?
290 per 2/3 cup (67g) serving, and 433 per 100 g.
How much sodium is in Kroger Mixed Berry Protein Granola Clusters?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov