Kellogg's Fiberplus · Snack, Energy and Granola Bars
Mixed Nut Protein Antioxidants Chewy Bars
One bar (40g) serving of Mixed Nut Protein Antioxidants Chewy Bars by Kellogg's Fiberplus has 170 calories, 9g of sugars and 200mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2089645, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2089645, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000765520
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 49% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 39% carbohydrate, 39% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.5 g | 22.5 g | 49% |
| Sodium | 500 mg | 250 mg | 94% |
| Protein | 25 g | 15 g | 72% |
| Calories | 425 | 413 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 3,042 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Fudge Flavored High Protein Bars POWER CRUNCH | 397 mg | 517 |
| Dark Chocolate Chip Cashew & Sunflower Butter Chewy Granola Bars SIMPLE TRUTH | 397 mg | 412 |
| Chocolate Brownie Energy Bars GOOD & GATHER | 397 mg | 368 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ISOLATED SOY PROTEIN, CHICORY ROOT FIBER, SUGAR, PEANUTS, ROASTED SOYBEANS, ALMONDS, SOLUBLE CORN FIBER, VEGETABLE OIL (HYDROGENATED AND/OR PARTIALLY HYDROGENATED PALM KERNEL, CANOLA, PALM AND/OR COCONUT OIL), DEXTROSE, FRUCTOSE, CONTAINS 2% OR LESS OF COCOA (PROCESSED WITH ALKALI), GLYCERIN, WHEY, SALT, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, POLYSORBATE 60, SORBITAN MONOSTEARATE, VITAMIN E (ALPHA TOCOPHEROL ACETATE), XANTHAN GUM, BHT (PRESERVATIVE), ZINC OXIDE, WHEAT STARCH.
The statement lists 24 ingredients at the top level, beginning with Isolated Soy Protein, Chicory Root Fiber, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2089645).
More Kellogg's Fiberplus snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Roasted Almonds Flavored Nutty Delights Antioxidants Chewy Bars | 417 | 22.22 g | 333 mg |
| Peanut & Dark Chocolate Nutty Delights Antioxidants Chewy Bars | 417 | 22.22 g | 292 mg |
| Chocolatey Trail Mix Ala Omega-3 320 Mg Antioxidants Chewy Bars | 450 | 30 g | 250 mg |
| Dark Chocolate Almond Flavored Antioxidants Chewy Bars | 361 | 19.44 g | 139 mg |
| Caramel Coconut Fudge Flavored Antioxidants Chewy Bars | 361 | 19.44 g | 278 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Fiberplus Mixed Nut Protein Antioxidants Chewy Bars?
170 per 1 bar (40g) serving, and 425 per 100 g.
How much sodium is in Kellogg's Fiberplus Mixed Nut Protein Antioxidants Chewy Bars?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov