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J Higgs · Popcorn, Peanuts, Seeds and Related Snacks

Mixed Nuts with Sea Salt

One oz (28g) serving of Mixed Nuts with Sea Salt by J Higgs has 170 calories, less than 1g of sugars and 75mg of sodium, as submitted by The Moran Group Incorporated to USDA (FoodData Central 2062919, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories170
% Daily Value*
Total Fat 16g21%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Moran Group Incorporated submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0051933051317
UPC
051933051317
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 11% carbohydrate, 77% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mixed Nuts with Sea Salt against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g7.1 g24%
Sodium268 mg250 mg51%
Protein21.4 g13.3 g82%
Calories60753681%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other salt in this aisle

4,410 of the 19,429 popcorn, peanuts, seeds and related snacks products are named salt. Per 100 g their median is 571 calories, 339 mg of sodium and 17.9 g of protein; 1,471 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lightly Salted Cashews, Sea Salt KROGER214 mg571
Spartan, Almonds, Lightly Salted SPARTAN214 mg607
Roasted & Salted the Original In-shell Almonds BOBALU NUTS214 mg607

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.

What is in it

Ingredients (as submitted): PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS, PECANS, ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.

The statement lists 8 ingredients at the top level, beginning with Peanuts, Cashews, Almonds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement The Moran Group Incorporated submitted to USDA (FoodData Central 2062919).

More J Higgs popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
White Cheddar Popcorn6077.14 g1,036 mg
Movie Theater Butter Popcorn6070 g786 mg
Cashew Halves & Pieces with Sea Salt5713.57 g304 mg
Butter Oven Baked Snacks Puffcorn6430 g643 mg
Cheddar Cheese Flavored Popcorn5713.57 g714 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in J Higgs Mixed Nuts with Sea Salt?

170 per 1 oz (28g) serving, and 607 per 100 g.

How much sodium is in J Higgs Mixed Nuts with Sea Salt?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Moran Group Incorporated submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov