Kay's · Cookies and Biscuits
Mocha Espresso Protein Cookie Bites
A 1.2 oz (34g) serving of Mocha Espresso Protein Cookie Bites by Kay's has 130 calories, 4g of sugars and 140mg of sodium, as submitted by Kay's Naturals, Inc. to USDA (FoodData Central 2628075, record updated Jun 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2628075, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kay's Naturals, Inc. submitted to USDA, for the declared 34g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 811178009470
- Category
- Cookies and Biscuits
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 10% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 43% carbohydrate, 24% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.8 g | 32.1 g | 10% |
| Sodium | 412 mg | 300 mg | 79% |
| Protein | 35.3 g | 5 g | 100% |
| Calories | 382 | 464 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 7,631 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keebler Other Cookies Oatmeal Cookie 13.3oz 12ct Kellogg Company US | 329 mg | 474 |
| Grandma's Chocolate Brownie Cookies 2.5 Ounce Plastic Bag Grandma's | 329 mg | 457 |
| Qauker, Chocolate Chip Crispy Cookies QUAKER | 329 mg | 447 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): NON-GMO SOY PROTEIN ISOLATE, NON-GMO YELLOW CORN FLOUR, NON-GMO RICE FLOUR, PEA FIBER, NON-GMO SOY FLOUR, TAPIOCA STARCH, FIBERSOL ALMOND BUTTER, SUGAR, DUTCH COCOA, NON-FAT MILK POWDER, GROUND ESPRESSO COFFEE, CARAMEL COLORING, VANILLA, XANTHAN GUM, NON-ALUMINUM BAKING POWDER, STEVIA.
The statement lists 16 ingredients at the top level, beginning with Non-gmo Soy Protein Isolate, Non-gmo Yellow Corn Flour, Non-gmo Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 21, 2023), not the label on the shelf today.
Source: the ingredient statement Kay's Naturals, Inc. submitted to USDA (FoodData Central 2628075).
More Kay's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Almond Protein Cookie Bites | 368 | 8.82 g | 574 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kay's Mocha Espresso Protein Cookie Bites?
130 per 1.2 oz (34g) serving, and 382 per 100 g.
How much sodium is in Kay's Mocha Espresso Protein Cookie Bites?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kay's Naturals, Inc. submitted to USDA, last updated Jun 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov