Cookwell & Company · Seasoning Mixes, Salts, Marinades and Tenderizers
Mojo Marinade + Dressing
A 2 Tbsp (30ml) serving of Mojo Marinade + Dressing by Cookwell & Company has 130 calories, less than 1g of sugars and 65mg of sodium, as submitted by Cookwell & Company to USDA (FoodData Central 2420631, record updated Jan 31, 2022).
Values for the declared serving and per 100 g. FoodData Central 2420631, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cookwell & Company submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 186337000606
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 1 under this UPC
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 46% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 6% carbohydrate, 94% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 5.6 g | 46% |
| Sodium | 217 mg | 8,333 mg | 7% |
| Protein | 0 g | 0 g | 0% |
| Calories | 433 | 67 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other dressing in this aisle
54 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named dressing. Per 100 g their median is 333 calories, 733 mg of sodium and 0 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Dressing & Quick Marinade, Blueberry & Pomegranate with Chia DREW'S | 133 mg | 233 |
| Old World Italian Salad Dressing & Marinade TWO BROTHERS | 83 mg | 233 |
| Cindy's Kitchen, Skinny Dressing Marinade, Fig Tahini CINDY'S KITCHEN | 50 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): EXPELLER PRESSED CANOLA OIL, FILTERED WATER, ORANGE JUICE CONCENTRATE, GARLIC, CILANTRO, LIME JUICE CONCENTRATE, HOT SAUCE (RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GUM BLEND [XANTHAN GUM, GUAR GUM, SODIUM ALGINATE], ASCORBIC ACID), DRIED OREGANO, SALT, BLACK PEPPER, CUMIN, XANTHAN GUM.
The statement lists 12 ingredients at the top level, beginning with Expeller Pressed Canola Oil, Filtered Water, Orange Juice Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 31, 2022), not the label on the shelf today.
Source: the ingredient statement Cookwell & Company submitted to USDA (FoodData Central 2420631).
More Cookwell & Company seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Garlic & Molasses Marinade | 233 | 26.67 g | 733 mg |
| Pecos 83 Barbecue Marinade | 200 | 13.33 g | 1,267 mg |
| Bock & Brown Sugar Marinade | 100 | 20 g | 833 mg |
| Texas Ranch Casserole Mix | 64 | 2.4 g | 312 mg |
| Chili Two-step Mix | 40 | 4 g | 296 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cookwell & Company Mojo Marinade + Dressing?
130 per 2 Tbsp (30ml) serving, and 433 per 100 g.
How much sodium is in Cookwell & Company Mojo Marinade + Dressing?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cookwell & Company submitted to USDA, last updated Jan 31, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov