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New Seasons · Crusts and Dough

Molasses Ginger Cookie Dough

A 2 tbs (28g) serving of Molasses Ginger Cookie Dough by New Seasons has 110 calories, 10g of sugars and 150mg of sodium, as submitted by New Seasons Market, LLC to USDA (FoodData Central 2303762, record updated Apr 19, 2022).

Nutrition Facts

Serving size2 tbs (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 150mg7%
Total Carbohydrate 19g7%
Dietary Fiber 0g0%
Total Sugars 10g
Includes Added Sugars 10g20%
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that New Seasons Market, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0840600112259
UPC
840600112259
Category
Crusts and Dough
Records
1 under this UPC

How it compares with other crusts and dough

Per 100 g, it has more sugar than 80% of the 1,379 crusts and dough products in USDA's branded database, and it has more sodium than 56% of them.

Where the calories come from: 68% carbohydrate, 28% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crusts and dough: sugar per 100 g

Sugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 36 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 36 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 36 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 36 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 36 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 36 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 36 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 36 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Molasses Ginger Cookie Dough against the 1,379 crusts and dough products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.7 g12.4 g80%
Sodium536 mg482 mg56%
Protein3.6 g5.3 g11%
Calories39335757%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,379 products, one per barcode.

Other dough in this aisle

498 of the 1,379 crusts and dough products are named dough. Per 100 g their median is 429 calories, 391 mg of sodium and 5.3 g of protein; 434 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Thin Crust Pizza Dough PILLSBURY426 mg278
Pumpkin Spice Cookie Dough with Premier White Morsels TOLL HOUSE425 mg450
Chocolate Chip Cookie Dough Made with Almond Flour CAPPELLO'S423 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, MOLASSES, BUTTER (CREAM [MILK], SALT), EXPELLER PRESSED NON-GMO CANOLA OIL, SKIM MILK, PASTEURIZED EGGS, BAKING SODA, GINGER, SEA SALT, VANILLA EXTRACT, CINNAMON, CLOVES.

The statement lists 14 ingredients at the top level, beginning with Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 19, 2022), not the label on the shelf today.

Source: the ingredient statement New Seasons Market, LLC submitted to USDA (FoodData Central 2303762).

More New Seasons crusts and dough

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peanut Butter Cookie Dough42932.14 g571 mg
Sugar Cookie Dough42925 g339 mg
All Butter Pie Crusts4290 g196 mg
Vegan Chocolate Chip Cookie Dough46442.86 g339 mg
Gluten Free Pizza Dough2411.85 g565 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in New Seasons Molasses Ginger Cookie Dough?

110 per 2 tbs (28g) serving, and 393 per 100 g.

How much sodium is in New Seasons Molasses Ginger Cookie Dough?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record New Seasons Market, LLC submitted to USDA, last updated Apr 19, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov