Valu Time · Cookies and Biscuits
Molasses Soft Cookies
One cookie (25g) serving of Molasses Soft Cookies by Valu Time has 100 calories, 10g of sugars and 120mg of sodium, as submitted by Kingston Marketing Co to USDA (FoodData Central 1530852, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 1530852, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kingston Marketing Co submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011225130021
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 77% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 70% carbohydrate, 26% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 32.1 g | 77% |
| Sodium | 480 mg | 300 mg | 87% |
| Protein | 4 g | 5 g | 38% |
| Calories | 400 | 464 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,913 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Harris Teeter, Chip Blitz! - Real Chocolate Chip Cookies Harris-Teeter Inc. | 383 mg | 500 |
| Nabisco, Mini Chips Ahoy!, Real Chocolate Chip Cookies NABISCO | 383 mg | 500 |
| Nabisco Nilla Wafer Cookies 1x11 Oz NABISCO NILLA WAFER | 383 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOLASSES, SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, RAISIN PASTE, CONTAINS 2% OR LESS OF EGGS, MONO AND DIGLYCERIDES, BAKING SODA, MODIFIED CORN STARCH, SALT, SPICES, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), NONFAT DRY MILK, SOY LECITHIN.
The statement lists 17 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement Kingston Marketing Co submitted to USDA (FoodData Central 1530852).
More Valu Time cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dutch Cocoa Soft Cookies | 400 | 40 g | 500 mg |
| Chocolate Chip Soft Cookies | 400 | 40 g | 280 mg |
| Valu Time, Sandwich Creme Duplex Cookies | 429 | 34.29 g | 243 mg |
| Valu Time, Sandwich Creme Cookies, Lemon | 429 | 34.29 g | 186 mg |
| Peanut Butter Cookies | 429 | 31.43 g | 186 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Valu Time Molasses Soft Cookies?
100 per 1 cookie (25g) serving, and 400 per 100 g.
How much sodium is in Valu Time Molasses Soft Cookies?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kingston Marketing Co submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov