Good Health · Chips, Pretzels and Snacks
Monster Shaped Veggie Chips Potato Based Snack
One bag (14.2g) serving of Monster Shaped Veggie Chips Potato Based Snack by Good Health has 70 calories, 0g of sugars and 110mg of sodium, as submitted by Good Health Natural Products Inc. to USDA (FoodData Central 2666543, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2666543, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Good Health Natural Products Inc. submitted to USDA, for the declared 14.2g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 755355055617
- Category
- Chips, Pretzels and Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 69% of them.
Where the calories come from: 44% carbohydrate, 50% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 775 mg | 607 mg | 69% |
| Protein | 7 g | 7.1 g | 25% |
| Calories | 493 | 500 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other potato in this aisle
4,360 of the 10,242 chips, pretzels and snacks products are named potato. Per 100 g their median is 536 calories, 607 mg of sodium and 7.1 g of protein; 3,096 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chili Lime Potato Chips KETTLE | 619 mg | 357 |
| Avocado Oil Carolina Bbq Kettle Cooked Sweet Potato Chips JACKSON'S | 619 mg | 524 |
| Taste Works, Kettle Cooked Potato Chips TASTE WORKS | 617 mg | 494 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.
What is in it
Ingredients (as submitted): DEHYDRATED POTATO, POTATO STARCH, EXPELLER PRESSED SUNFLOWER OIL AND/OR SAFFLOWER OIL, RICE FLOUR, SALT, DEHYDRATED TOMATO, DEHYDRATED PARSLEY, POTASSIUM CHLORIDE, POTASSIUM CITRATE, CITRIC ACID, DEHYDRATED SPINACH, DEHYDRATED GREEN PEPPER, TURMERIC (FOR COLOR), GARLIC POWDER, DEHYDRATED OREGANO, PAPRIKA EXTRACT (FOR COLOR), RADISH EXTRACT (FOR COLOR), CARROT EXTRACT (FOR COLOR).
The statement lists 18 ingredients at the top level, beginning with Dehydrated Potato, Potato Starch, Expeller Pressed Sunflower Oil And/or Safflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Good Health Natural Products Inc. submitted to USDA (FoodData Central 2666543).
More Good Health chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sea Salt Veggie Chips | 495 | 0 g | 1,025 mg |
| Good Health, Kettle Chips, Olive Oil, Rosemary | 500 | 0 g | 161 mg |
| Positively Snackable Monster Shaped Veggie Chips Potato Based Snack | 500 | 0 g | 786 mg |
| Good Health, Kettle Chips, Avocado Oil, Jalapeno | 500 | 3.57 g | 500 mg |
| Good Health, Unsalted Pretzels, Peanut Butter | 500 | 6.67 g | 217 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Health Monster Shaped Veggie Chips Potato Based Snack?
70 per 1 bag (14.2g) serving, and 493 per 100 g.
How much sodium is in Good Health Monster Shaped Veggie Chips Potato Based Snack?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Good Health Natural Products Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov