Sunchips · Chips, Pretzels and Snacks
Monterey Jack & Garden Tomato Flavored Whole Grain Snacks
A 28g serving of Monterey Jack & Garden Tomato Flavored Whole Grain Snacks by Sunchips has 140 calories, 2g of sugars and 140mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 2672166, record updated Sep 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2672166, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400718035
- Category
- Chips, Pretzels and Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 79% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 55% carbohydrate, 39% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.6 g | 79% |
| Sodium | 500 mg | 607 mg | 33% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 500 | 500 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other tomato in this aisle
68 of the 10,242 chips, pretzels and snacks products are named tomato. Per 100 g their median is 464 calories, 821 mg of sodium and 7.1 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Harvest Snaps Red Lentil Snack Crisps Tomato Basil 10oz HARVEST SNAPS | 339 mg | 464 |
| Popcorn Chips Sun-dried Tomato SIMPLY BALANCED | 339 mg | 429 |
| Tomato & Herbs Grain Free Puffs SERENITY KIDS | 286 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tomato", one per barcode.
What is in it
Ingredients (as submitted): WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, AND LESS THAN 2% OF THE FOLLOWING: BUTTERMILK, MALTODEXTRIN (MADE FROM CORN), SALT, TOMATO POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, NATURAL FLAVORS, SPICES, ONION POWDER, GARLIC POWDER, MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, AND PAPRIKA EXTRACTS.
The statement lists 20 ingredients at the top level, beginning with Whole Corn, Sunflower And/or Canola Oil, Whole Wheat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 27, 2023), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 2672166).
More Sunchips chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet & Spicy Bbq Flavored 100% Whole Grain Snacks | 500 | 10.71 g | 464 mg |
| Mix and Match Harvest Cheddar Flavored Whole Grain Snacks | 500 | 7.14 g | 607 mg |
| Harvest Cheddar Whole Grain Snacks | 500 | 7.14 g | 607 mg |
| Minis Garden Salsa Flavored Whole Grain Snacks | 496 | 7.09 g | 496 mg |
| Southwestern Queso Flavored Whole Grain and Black Bean Snacks | 495 | 3.53 g | 601 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sunchips Monterey Jack & Garden Tomato Flavored Whole Grain Snacks?
140 per 28g serving, and 500 per 100 g.
How much sodium is in Sunchips Monterey Jack & Garden Tomato Flavored Whole Grain Snacks?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Sep 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov