Branded Food · Premier Nutrition Corporation

Morning Protein Bar, Vanilla,Almond

According to USDA FoodData Central (FDC ID 1156332, data refreshed July 2026), nutrition facts per 47g serving, sourced verbatim.

180
Caloriesmoderate density
15.0g
Proteinhigh · 30% DV
21.0g
Carbsmoderate · 8% DV
5.0g
Fatmoderate · 6% DV
180 calories per 47g serving

Morning Protein Bar, Vanilla,Almond contains 180 calories per 47g serving according to USDA FoodData Central. It has 15.0g of protein, 5.0g of fat, and 21.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 98% of USDA whole foods

The verdict

Morning Protein Bar, Vanilla,Almond is a protein standout, richer in protein than 98% of USDA whole foods.

31.9g
protein per 100g
Top 2%
protein vs USDA whole foods
383
calories per 100g
6.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Morning Protein Bar, Vanilla,Almond by Premier Nutrition Corporation contains 180 calories per 47g serving (383 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 15.0g of protein, 5.0g of fat, and 21.0g of carbohydrates per 47g serving. Dietary fiber: 3.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🌾 Good Fiber Source

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Morning Protein Bar, Vanilla,Almond is catalogued there as FDC ID 1156332, a branded food entry from Premier Nutrition Corporation. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Morning Protein Bar, Vanilla,Almond reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Morning Protein Bar, Vanilla,Almond is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Vitamin D (D2 + D3), International Units (37% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 47g Amount per serving Calories 180 % Daily Value* Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 5mg 2% Sodium 250mg 11% Total Carbohydrate 21g 8% Dietary Fiber 3g 11% Total Sugars 12g Includes 0g Added Sugars 0% Protein 15g Vitamin D 140mcg 700% Calcium 100mg 8% Iron 1mg 8% Potassium 90mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 47g serving · 383 kcal per 100g basis

Macro Breakdown

180
Calories per 47g serving
383 kcal per 100g (USDA basis)

180 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
180 kcal = 9% of FDA 2,000 kcal Daily Value
P: 15.0gF: 5.0gC: 21.0g
15.0g
Protein
30% DV
5.0g
Total Fat
6% DV
21.0g
Carbs
8% DV
3.0g
Fiber
11% DV
12.0g
Sugar
no FDA DV
250mg
Sodium
11% DV

Values shown per 47g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Morning Protein Bar, Vanilla,Almond ranks on protein

Its 31.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Morning Protein Bar, Vanilla,Almond vs every USDA reference food

USDA reference (whole) foods with a protein value

32 Top 2% higher than 98% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). This entry sits in this band. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 44.7 G
16%
Energy 383 KCAL
Fiber, total dietary 6.4 G
23%
Protein 31.9 G
64%
Total Sugars 25.5 G
Total lipid (fat) 10.6 G
14%

Vitamins

Nutrient Amount % DV
Niacin 15 MG
Pantothenic acid 6 MG
Riboflavin 1 MG
Thiamin 1 MG
Vitamin B-12 2.5 UG
Vitamin B-6 1 MG
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 213 MG
16%
Iron, Fe 3 MG
17%
Potassium, K 191 MG
4%
Sodium, Na 532 MG
23%
Vitamin D (D2 + D3), International Units 298 IU
37%
Magnesium, Mg 128 MG
Phosphorus, P 319 MG
Vitamin A, IU 3723 IU
Zinc, Zn 6 MG

Lipids

Nutrient Amount % DV
Cholesterol 11 MG
4%
Fatty acids, total saturated 5.3 G
27%
Fatty acids, total trans 0.00 G

Key takeaways

  • Morning Protein Bar, Vanilla,Almond delivers 15.0g of protein per 100g, more than 98% of USDA whole foods. See the protein ranking
  • It carries 180 calories per 100g.
  • Its standout micronutrient is vitamin d (d2 + d3), international units, at 37% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Morning Protein Bar, Vanilla,Almond? ▼
Morning Protein Bar, Vanilla,Almond contains 180 calories per 47g serving (383 cal per 100g basis, USDA storage). It has 15.0g of protein, 5.0g of fat, and 21.0g of carbohydrates.
What are the macros in Morning Protein Bar, Vanilla,Almond? ▼
Per 47g serving, Morning Protein Bar, Vanilla,Almond has 15.0g protein (33% of calories), 5.0g fat, and 21.0g carbs. Fiber: 3.0g. Sugar: 12.0g.
How much sodium is in Morning Protein Bar, Vanilla,Almond? ▼
Morning Protein Bar, Vanilla,Almond contains 250mg of sodium per 47g serving, which is 11% of the recommended daily limit (2,300mg).
Is Morning Protein Bar, Vanilla,Almond high in fiber? ▼
Morning Protein Bar, Vanilla,Almond contains 3.0g of dietary fiber per 47g serving, which is 11% of the daily recommended value (28g).
Is Morning Protein Bar, Vanilla,Almond keto-friendly? ▼
Morning Protein Bar, Vanilla,Almond has 21.0g of carbs per 47g serving (47% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Morning Protein Bar, Vanilla,Almond good for a diet? ▼
Morning Protein Bar, Vanilla,Almond has 180 calories per 47g serving. Fat content: 5.0g. Contains 3.0g fiber which aids digestion.
What vitamins and minerals are in Morning Protein Bar, Vanilla,Almond? ▼
Morning Protein Bar, Vanilla,Almond is notably rich in Vitamin D (D2 + D3), International Units (37% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Morning Protein Bar, Vanilla,Almond compare to other foods? ▼
Morning Protein Bar, Vanilla,Almond provides 180 calories and 15.0g protein per 47g serving. That is 12 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1156332) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 47g serving for this product, the headline values (calories, macros) are multiplied by 47/100 = 0.470 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.