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Mountain Fruit Co. · Jam, Jelly and Fruit Spreads

Mountain Fruit Co., a Natural Fruit Spread, Always Apricot

One Tbsp (20g) serving of Mountain Fruit Co., a Natural Fruit Spread, Always Apricot has 20 calories, 4g of sugars and 0mg of sodium, as submitted by Mountain Fruit Co. to USDA (FoodData Central 1867028, record updated Jun 25, 2017).

Values for the declared serving and per 100 g. FoodData Central 1867028, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size1 Tbsp (20g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol not declared
Sodium 0mg0%
Total Carbohydrate 5g2%
Dietary Fiber not declared
Total Sugars 4g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mountain Fruit Co. submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0671890101018
UPC
671890101018
Category
Jam, Jelly and Fruit Spreads
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other jam, jelly and fruit spreads

Per 100 g, it has more sugar than 5% of the 3,157 jam, jelly and fruit spreads products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among jam, jelly and fruit spreads: sugar per 100 g

Sugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 20 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 20 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 20 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 20 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 20 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 20 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 20 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 20 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mountain Fruit Co., a Natural Fruit Spread, Always Apricot against the 3,157 jam, jelly and fruit spreads products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g50 g5%
Sodium0 mg0 mg0%
Protein0 g0 g0%
Calories1002504%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,157 products, one per barcode.

Other spread in this aisle

758 of the 3,157 jam, jelly and fruit spreads products are named spread. Per 100 g their median is 211 calories, 0 mg of sodium and 0 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.

What is in it

Ingredients (as submitted): CONTAINS APRICOTS, SUGAR, FRUIT PECTIN & FUMARIC ACID (FOR PH).

The statement lists 3 ingredients at the top level, beginning with Contains Apricots, Sugar, Fruit Pectin & Fumaric Acid (for Ph).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.

Source: the ingredient statement Mountain Fruit Co. submitted to USDA (FoodData Central 1867028).

More Mountain Fruit Co. jam, jelly and fruit spreads

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mountain Fruit Co., Rhubarb & Berry Fruit Spread, Rhubarb & Strawberries10030 g0 mg
A Natural Fruit Spread, Blueberries12530 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mountain Fruit Co., a Natural Fruit Spread, Always Apricot?

20 per 1 Tbsp (20g) serving, and 100 per 100 g.

How much sodium is in Mountain Fruit Co., a Natural Fruit Spread, Always Apricot?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mountain Fruit Co. submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov