Redcon1 · Energy, Protein and Muscle Recovery Drinks
Mre Lite Whole Food Protein 24 G Powder Drink Mix, Peanut Butter Chocolate Cheesecake
One scoop (30g) serving of Mre Lite Whole Food Protein 24 G Powder Drink Mix, Peanut Butter Chocolate Cheesecake by Redcon1 has 140 calories, 2g of sugars and 100mg of sodium, as submitted by Century Custom Molding, Inc. to USDA (FoodData Central 2670487, record updated Oct 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2670487, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Century Custom Molding, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810044577037
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 1 under this UPC
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 76% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 12% carbohydrate, 17% fat and 71% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 3.1 g | 76% |
| Sodium | 333 mg | 110 mg | 66% |
| Protein | 80 g | 9.7 g | 95% |
| Calories | 467 | 308 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other drink in this aisle
318 of the 1,646 energy, protein and muscle recovery drinks products are named drink. Per 100 g their median is 342 calories, 150 mg of sodium and 19.8 g of protein; 200 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Apple Pie Ala Cold Stone Flavored Syntha-6 Protein Powder Drink Mix, Apple Pie a La Cold Stone COLD STONE CREAMERY | 266 mg | 426 |
| Rich Milk Chocolate Probiotics Nutritional Drink Mix CARNATION | 250 mg | 389 |
| Cocoa & Blueberry Superfood + Adaptogens Plant-based Protein Nutritional Drink Mix FITPPL | 250 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): WHOLE FOOD PROTEIN BLEND (BEEF PROTEIN ISOLATE, PEA PROTEIN, BROWN RICE PROTEIN, CHICKEN PROTEIN, EGG ALBUMIN, SALMON PROTEIN), PEANUT POWDER, MILK POWDER (FOR TEXTURE), MEDIUM CHAIN TRIGLYCERIDE (MCT) OIL POWDER (NONFAT DRY MILK, POTASSIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, SUCRALOSE, ACESULFAME POTASSIUM, MALTODEXTRIN, SALT, SILICON DIOXIDE.
The statement lists 11 ingredients at the top level, beginning with Whole Food Protein Blend (beef Protein Isolate, Pea Protein, Brown Rice Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 16, 2023), not the label on the shelf today.
Source: the ingredient statement Century Custom Molding, Inc. submitted to USDA (FoodData Central 2670487).
More Redcon1 energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Oatmeal Chocolate Chip Flavored Mre Lite Real Whole Food Animal Based Protein Powder | 450 | 6.71 g | 285 mg |
| Mre Whole Food Protein 47 G Powder Drink Mix, Blueberry Cobbler | 408 | 3.85 g | 262 mg |
| Peanut Butter Chocolate Flavored Isotope 100% Whey Isolate Protein Powder Drink Mix | 406 | 4.69 g | 266 mg |
| Vanilla Green Beret Vegan Protein Powder Drink Mix | 375 | 0 g | 812 mg |
| Green Beret Vegan Protein Powder Drink Mix, Strawberry | 355 | 0 g | 839 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Redcon1 Mre Lite Whole Food Protein 24 G Powder Drink Mix, Peanut Butter Chocolate Cheesecake?
140 per 1 scoop (30g) serving, and 467 per 100 g.
How much sodium is in Redcon1 Mre Lite Whole Food Protein 24 G Powder Drink Mix, Peanut Butter Chocolate Cheesecake?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Century Custom Molding, Inc. submitted to USDA, last updated Oct 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov