Redcon1 · Energy, Protein and Muscle Recovery Drinks
Oatmeal Chocolate Chip Flavored Mre Lite Real Whole Food Animal Based Protein Powder
One scoop (29.8g) serving of Oatmeal Chocolate Chip Flavored Mre Lite Real Whole Food Animal Based Protein Powder by Redcon1 has 130 calories, 2g of sugars and 85mg of sodium, as submitted by Designs American, Inc. to USDA (FoodData Central 2545539, record updated Jul 16, 2022).
Values for the declared serving and per 100 g. FoodData Central 2545539, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Designs American, Inc. submitted to USDA, for the declared 29.8g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 601754191947
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 76% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 12% carbohydrate, 14% fat and 74% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 3.1 g | 76% |
| Sodium | 285 mg | 110 mg | 62% |
| Protein | 80.5 g | 9.7 g | 96% |
| Calories | 450 | 308 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other powder in this aisle
632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 153 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Dipped Banana Flavored 100% Whey Protein Powder Drink Mix OPTIMUM NUTRITION | 226 mg | 355 |
| Muscle Milk, Protein Powder, Intense Vanilla MUSCLE MILK | 217 mg | 396 |
| Natural Endurance Protein Powder, Chocolate Velvet DESIGNER PROTEIN | 217 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: BEEF PROTEIN ISOLATE (BOVINE), SALMON PROTEIN (FISH), CHICKEN PROTEIN, EGG ALBUMIN (EGG), BROWN RICE PROTEIN, PEA PROTEIN, COCONUT WATER (COCONUT), MCT OIL. OTHER INGREDIENTS: NATURAL AND ARTIFICIAL FLAVORS, COOKIES PIECES, CELLULOSE GUM, RED RUSSET COCOA, SALT, SUCRALOSE, ACESULFAME-K.
The statement lists 14 ingredients at the top level, beginning with Ingredients: Beef Protein Isolate (bovine), Salmon Protein (fish), Chicken Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 16, 2022), not the label on the shelf today.
Source: the ingredient statement Designs American, Inc. submitted to USDA (FoodData Central 2545539).
More Redcon1 energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mre Lite Whole Food Protein 24 G Powder Drink Mix, Peanut Butter Chocolate Cheesecake | 467 | 6.67 g | 333 mg |
| Mre Whole Food Protein 47 G Powder Drink Mix, Blueberry Cobbler | 408 | 3.85 g | 262 mg |
| Peanut Butter Chocolate Flavored Isotope 100% Whey Isolate Protein Powder Drink Mix | 406 | 4.69 g | 266 mg |
| Vanilla Green Beret Vegan Protein Powder Drink Mix | 375 | 0 g | 812 mg |
| Green Beret Vegan Protein Powder Drink Mix, Strawberry | 355 | 0 g | 839 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Redcon1 Oatmeal Chocolate Chip Flavored Mre Lite Real Whole Food Animal Based Protein Powder?
130 per 1 scoop (29.8g) serving, and 450 per 100 g.
How much sodium is in Redcon1 Oatmeal Chocolate Chip Flavored Mre Lite Real Whole Food Animal Based Protein Powder?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Designs American, Inc. submitted to USDA, last updated Jul 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov